I need some advice. 
Wheatgrass Yogi
14 y
1,130
Some of you may know that I'm into Day 3 of a 14-day Water Fast. I want to receive the most benefit from this short fast (I can't believe I'm saying that having only done 6 days before this). I'm receiving an inner-strength from somewhere to do this. I can visualize going on much longer fasts, along with maximum Nutrition when I am eating between Fasts, to build the strongest Body possible.
I have a question for you who are more experienced at this. I want to incorporate Dry Fasting along with my Water Fasts. The question is when? I'm considering going Dry for day 4, and possibly day 5. But maybe I should wait until Autolysis begins.
Does anyone have an idea about this?.....WY
P.S. Maybe I'm getting in too big a rush? But, I'd like to see more healing results.
- Re: I need some advice. VeryGnawty
14 y
1,456
This is a reply to # 1,740,805If you are planning on doing an alternating water/dry fast, I have a better method. Do a water fast, but only drink enough water to eliminate mental or physical weakness. Don't drink because of thirst, but push beyond that limit.
Try not to get too dehydrated, though. Dehydration increases the chance of losing consciousness, particularly in hot environments. If you faint, there is no promise that you will awaken. Remember, a slower detox is better than being dead.
In my experience, you will notice the effects of a pure dry fast at least three times as quickly as a pure water fast. For example, people who get weak or nauseous on a 3 day Water Fast will get the same symptoms after 24 hours of a dry fast.
- Re: I need some advice. mojo511
14 y
1,348
This is a reply to # 1,740,821"In my experience, you will notice the effects of a pure dry fast at least three times as quickly as a pure water fast. For example, people who get weak or nauseous on a 3 day Water Fast will get the same symptoms after 24 hours of a dry fast."
Are the effects earlier from dry fasting because of lack of hydration or detoxing more quickly? I don't really know much about dry fasting, i'm curious- Re: I need some advice. VeryGnawty
14 y
1,429
This is a reply to # 1,741,008"Are the effects earlier from dry fasting because of lack of hydration or detoxing more quickly? "
That depends. If you have a really good quality water, you should be detoxing quicker on a water fast. But that kind of water is extremely expensive, and the only way you're going to get it realistically is if you have a clean source or some kind of machine to purify water to the correct quality.
One of the reasons I got into dry fasting is because the city water here is so terrible that you can put it through a thousand filters and it will still feel like dead weight in the stomache. Bottled water is better, but it's not good enough to justify buying it all the time.
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- Re: I need some advice. #287092
18 m
218
This is a reply to # 1,741,008Check out the dry fasting club website to learn more about dry fasting. It has a lot of interesting articles and tips about it. https://dryfastingclub.com/
- Re: I need some advice. VeryGnawty
14 y
1,429
- Re: I need some advice. mojo511
14 y
1,348
- Re: I need some advice. VeryGnawty
14 y
1,456
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