Keep doing what is right, over and over again, until it becomes attractive, and the wrong way becomes unattractive.....WY
P.S. It may take a while. Hang in there.

Hello water fasting101, Trust me I know how it is. Starting a fast is the harded for me, But just stay strong and make up your mind.

Try to go somewhere that you will not see food for the first day, or if you are home do something to take your mind off food. Read a book watch movies or sleep. It might sound funny but sleeping actually makes the time run fast.

Good luck.

Blessings.

you might want to look into the book "the emanation body"

I posted a link to it here -- can curezone google it.
a short read, but very good.

C

it would probably be a good thing to be brutally honest here, and just recognize that you did not actually do this unconsciously--in fact there were many milliseconds when you *could* have noticed what you were doing. So, there was a decision made...


My point simply being--you made a choice. Better to realize that than to feed yourself (pun noted) the idea that you are capable of doing all sorts of things - by extension of this event - without any awareness...if you reflect on this, you'll agree it only makes you 'weak' and this is not actually what any of us -humans- are, not potentially.



C