Two good books are :
Ani's raw food kitchen
and
Raw food revolution

but there are many web sites with forums that I've seen and it helps when you are a beginner to talk to others.

It was too expensive for me to keep up.


Cheryl

hi! i'm inviting you to check out my blog ...http://ibeatmg.blogspot.com...thanks and God Bless Us!

I have Myasthenia Gravis as well but i'm 18 so i've had it since i was 14/15. I've been doing the raw vegan diet and been drinking green smoothies and i feel like it helps a lot and I have more energy, feel more alert, sleep better and lighter :) I was already a gluten free vegan but even then i was overeating and feeling weak so i suggest you give this a try. I know how frustraited you must feel. I felt the same way too. But i'm feeling much better :)

Hi,
I see you posted this a while since so hope you are coping with your ocular MG. I was diagnosed with ocular MG (giving me double vision but not affecting eyelids) back in 2005 with a Tensilon test (although I had had double vision on and off since 1994). Like you I tried everything I could think of (acupuncture, diet, homeopathy, supplements etc) - anything rather than go on steroids. I knew it was worse in times of stress and affected by poor sleep so I wasn't suprised throughout my younger sister's struggle with Motor Neuron Disease 2 years ago to have really bad double vision no matter what I did. Just weeks before she died, I took a food intolerance test which suggested an intolerance with milk, among other things. I cut out dairy and substituted cow's milk for soya products. Within three weeks my double vision disappeared and hasn't come back for a year now. I'm so amazed at the result, especially given the emotional stress I was under at the time, I just wanted to let someone know. food intolerance tests can be expensive but for me it was well worth it.
Just a thought...

Sound like my story so let's both hope we find it one day. Take care!

For anyone looking for help and a cure google Dr. Mark Sircus and also YouTube has many of his videos on how to flush the toxins out of your body. He has written a lot of books but you don't have to buy any of the books just look for the videos that are a couple years old and watch them cuz he says everything pretty much what's in the books. This has nothing to do with food or Diet you don't have to spend hardly any money and it's for real it's awesome. I have a friend who's dealing with the same problems you here are and that's why I was looking online to gind out more about it. I've been very sick and after 5 days of doing what this doctor recommends I can't believe I'm doing so much better.