hi,

My doctor suggested i try the harmonic quad, and I had a recommendation to start with the wrap and zap...

I was wondering if some of you who understand a lot of this, or who have experience can provide some pointers, or stories, etc. about
-what should i expect??? will I need to make sure
I have food precooked in case I get sick, etc.... a phone
nearby?


-how to avoid being burned/injured/doing stupid things

-I was advised to do the wrap and zap 2x week for 30 mins initially.... but I read that its important to do 3 sessions of 7 minutes with 30 min breaks. So I'm confused.

-do those things crawl out of you? If so, should we do this in the bathtub or ??!!

-Are there any clinics or health professionals that can help with this??!! Its awful to be sick, and doing this by yourself....


Sorry if these questions seem dumb... or if I seem excessively afraid... I've just been so sick, and most of the doctors are really not only unhelpful, but kind of jerks about this stuff.... I have health insurance, but it does no good when it comes to this area...

Thank you so much for reading this...
Thank you for all of your experiences, strength and hope that you post here.....