Discomfort while taking p&b shakes 
arcadefire
14 y
1,445
hello
it's been about 2 weeks since i've started taking p&b shakes and i'm wondering if anyone else has experienced this tight feeling at random times of the day while taking the shakes
it doesn't necessarily hurt but at random times of the day i feel this kind of.... tugging feeling.. i don't know how to explain it clearly but can anyone tell me if this is normal or if i should stop
i'm also doing the parasite cleanse if this bit of information is important too
also, how many bowel movements a day is considered having a healthy colon
thanks!
- Re: Discomfort while taking p&b shak... propaul
14 y
1,610
This is a reply to # 1,672,780
Hi arcadefire,
Everyone is different. I like to have 2 to 3 BMs every day.
Please tell me how much and many P & B shakes you drink at day and also whether you are doing a bowl cleanse at the same time?
First psyllium is usually constipating and also causes a lot of gas for most people. My suggestion is for you to do a bowel cleanse at the same time.
My recent protocol for bowel cleanse is the following:
1- take every 3 hours 1 drink of my PBC shake (that’s 5 shakes a day)
2- in between the PBC shakes, say 1 ½ hr after, drink 1 full glass of water
3- do a cleansing enema in the morning
4- do the same in the evening after your last PBC shake
Please read my blog titled “My challenge” link below.
Propaul
- Re: Discomfort while taking p&b shak... Bgone
14 y
1,302
MoreThis is a reply to # 1,672,780I bet that's the parasite cleanse rather than the P & B shakes. To answer your second question 1-3.
- Re: Discomfort while taking p&b shak... Sigurros
14 y
1,470
This is a reply to # 1,672,780Hi, I hope I'm not too late in replying, but the tugging feeling is associated with bentonite, as it works like a magnet 'pulling' out toxins from the tissues. I feel it in my stomach when I take a Bentonite clay bath, and I am sure you will feel it also in your belly if you have toxins that need to be pulled out. It's nothing to worry about in my opinion.
- Re: Discomfort while taking p&b shak... propaul
14 y
1,610
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