Holistic alternatives? 
#68716
14 y
1,804
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So, the "bad" cholesterol is high, the "good" cholesterol is low, the physician prescribed some sort of cholesterol medication and I had to stop taking it on my own because of the ghastly side effects.
Going reduced/natural-fat and high-fiber. I refuse to ingest margerine or butter substitutes, though I can certainly cut down on my intake. I also am prepared to reduce red meats, but I don't particularly like store-bought chickens and organic meats are out of the financial question.
Supplemental suggestions, protocols, and dietary alternatives woud be appreciated! Thanks! :D
- Re: Holistic alternatives? hanna 14 y 1,967
- Re: Holistic alternatives? Hveragerthi
14 y
1,878
MoreThis is a reply to # 1,648,345
So, the "bad" cholesterol is high, the "good" cholesterol is low, the physician prescribed some sort of cholesterol medication and I had to stop taking it on my own because of the ghastly side effects.
Going reduced/natural-fat and high-fiber. I refuse to ingest margerine or butter substitutes, though I can certainly cut down on my intake. I also am prepared to reduce red meats, but I don't particularly like store-bought chickens and organic meats are out of the financial question.
Supplemental suggestions, protocols, and dietary alternatives woud be appreciated! Thanks! :D
Here are a couple of posts I did on cholesterol:
http://curezone.com/forums/fm.asp?i=1557118
http://curezone.com/forums/fm.asp?i=1557494
