hi computer_girl
It will be pretty easy to do all of Dr
Richard Schulze 's 5 day cleanse with a few simple purchases.
I list the things needed below
I will repost his entire 5 day cleanses with my notes within it written in capital letters as I see no way to use bold print i WILL ALSO PUT A LINE BEFORE AND AFTER MY WORDS.
The other words are from Dr Schulze's
patient handbook accessible when one clicks on the words schulze in the menu at top of curezone and further info on his formulas are there and one can purchase them at herbdoc.com or email me for the link on how to find his formulas to make your own using organic bulk herbs
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Five-day
Cleansing and Detoxification Program
for Kidney
2 Days of a Purifying Raw-Food Program and a 3-Day Juice Fast
IMPORTANT NOTICE: You must complete the 2-week bowel detoxification and rebuilding program using Intestinal Corrective Formulae #1 and #2, and CONTINUE taking #1 & #2, while completing this program. Alternate this
kidney cleanse Program with the 5 Day
Liver Cleansing and Detoxification Program.
Day 1: Upon arising drink 8
ounces of distilled water OK
Breakfast: This is a great way to start your day. The water rinses and flushes your digestive tract of any leftover food and digestive juices. Within 1 hour prepare one of the following Morning Drinks: Morning Drink #2 (Kidney & Bladder Flush )
* Juice of one Lemon and one Lime
* 16 to 32
ounces of Distilled Water
* A pinch of Cayenne Pepper
* Optional - Maple Syrup (a little) to Taste
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NEED A LEMON SQUEEZER/MEASURING CUP USE AGAVE NECTAR IF DESIRED AS SWEETENER AS IT NEEDS NO REFRIIGERATION AND IS ALSO VEGAN, CAN BE RAW AND LOW
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15 minutes after this drink, consume 2 cups of Kidney/Bladder - Dissolve Tea with 2 dropperfuls of Kidney/Bladder Tonic added per cup. Consume 2 more cups of this tea with the tonic added 2 more times each day.
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MAKE TEA IN A HOT POT OR ELECTRIC PAN OF SOME SORT HERE IS ONE
http://www.target.com/s/184-6928174-0231000?_encoding=UTF8&search-alias=tgt-i...
SEE THE WHITE HOT POT RIVAL EXPRESS HOT POT - 32
oz. THAT IS $12.99 FOR AN EXAMPLE OF WHAT THEY LOOK LIKE. i FOUND MINE AT A THRIFT STORE VERY INEXPENSIVE THERE OR ONE COULD MAYBE FIND ONE OF THOSE FRENCH FRYER AND REMOVE FRYER BASKET AND BOIL WATER AND MAKE SOUP IN THAT. I USE THESE TO COOK AT CAMPGROUNDS OR HOTEL ROOMS TO SAVE MONEY.
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Day #1 Breakfast
Live, FRESH fruit or vegetable juice is the best way to get your Vitamins, Minerals and other Essential Nutrients. They are also very important for cleansing and detoxification. If you are hungry before lunch time you may have fruit, diluted fruit juices, and fruit smoothies. Stop all fruit or fruit juices at least 1 hour before lunch. It is best while on this program not to mix fruit and vegetables together.
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YOU CAN USE A BLENDER OR JUICER THAT YOU BUY AT A THRIFT STORE IF USING A BLENDER, STRAIN THE JUICE FOR YOUR JUICES//MAKE ONLY ENOUGH FOR THAT SERVING..DO NOT HOLD OVER AS THIS IS NOT GOOD EVEN IF YOU HAVE A REFRIGERATOR DRINK ALL FRESH JUICES WITHIN 15 MINUTES OF MAKING THEM OR THE ENZYMES (LIFE FORCE) DISSIPATE.
IF YOU HAVE NO BLENDER OR JUICER OR DO NOT SEE ONE AT A THRIFT STORE OR WANT TO BUY ONE OR BORROW, THEN ON DAYS 2-4 WHEN YOU ARE ONLY CONSUMING JUICES/TEAS AND POTASSIUM BROTH, USE ONLY CITRUS FRUITS AND SQUEEZE THE JUICE WITH A CITRUS SQUEEZER AND ADD WATER AND NATURAL SWEETENER. YOU COULD ALSO GET
Watermelon AND SQUEEZE THE JUICE OUT WITH A STRAINER FOR VARIETY.
HERE ARE SOME PICTURES OF LEMON SQUEEZER ALSO THEY HAVE THAT SMALL TUBE THING YOU STICK ONE END IN THE LEMON AND THE JUICE COMES OUT THE OTHER END OF IT LIKE A POUR SPROUT.OF
http://www.amazon.com/s/qid=1272537124/ref=sr_pg_1?ie=UTF8&keywords=LEMON%20SQUEEZER&bbn=1055398&rh=n%3A1055398%2Cn%3A!1063498%2Ck%3ALEMON%20SQUEEZER&page=1
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Day #1 Lunch
For lunch you can have diluted fresh raw vegetable juices, raw vegetables alone or in salads, sprouts, potassium broth, and herb teas. You may make dressings for the salad if you like using Olive oil, Avocado, Raw Apple Cider Vinegar, Lemon Juice, Garlic, Onions and any Herbs and Spices.
Afternoon Snacks: Raw vegetables, raw vegetable salads, diluted vegetable juices, sprouts, potassium broth and herb teas. All vegetable food must be stopped by 6 p.m.
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BUY YOUR SALADS/MATERIALS/VEGGIES FRESH EACH DAY AT GROCERY STORE OLIVE OIL AND RAW APPLE CIDER VINEGAR REQUIRE NO REFRIGERATION
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Day #1 Dinner
Diluted fruit juices, fruits, fruit smoothies, fruit salads and herb teas.
Day #2, #3 and #4 Now we begin the 3 day fast. Start with your water, morning flush drink and herbal tea. Diluted fruit juices and herb tea until noon, diluted vegetable juices, Potassium Broth and herb tea mid-day and afternoon and diluted fruit juices and herb tea again in the evening. Consume at least 1 gallon (128 ounces) of liquid. That is 8
ounces every hour! If you get hungry, DRINK MORE!!!
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USE THE CTRUS SQUEEZER, BLENDER OR JUICER TO MAKE JUICES FRESH..MAKE TEAS WITH YOU HOT POT/ELECTRIC PAN. YOU CAN ALSO MAKE SMALL BATCHES OF THE POTASSIUM BROTH WITH YOUR HOT POT. WILL NEED TO STRAIN IT.
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Potassium Broth Recipe
This is a great-tasting addition to your cleansing program. It will flush your system of toxins, poisons and unwanted salts and acids while giving you a concentrated amount of vitamins and minerals.
Fill a large pot with 25% potato peelings, 25% carrot peelings and whole chopped beets, 25% chopped on-ions including 50 cloves of garlic , 25%
Celery and dark greens. Add hot peppers to taste. Add enough distilled water to cover vegetables and simmer on very low temperature for 1-2 hours. Strain, or just dip your mug in, and drink only the broth. Put the vegetables in your compost. Make enough for two days, refrigerating the leftover broth. It is important to use Organic vegetables. We do not want to consume any toxic insecticides, pesticides or inorganic chemical fertilizers while we are on a cleansing and detoxification program. see above
Day #5:
Today is the day to break your fast. Make this day the same as day #1. Continuation of the fast with your morning drink and then you can have some fresh fruit. Chew it very slowly and mix each mouthful with plenty of saliva. Remember, breaking your fast is a very important part of this program. Chew your food well and eat until satisfied, not full. You can always eat more later if you are still hungry. After 1:00 PM you may have a small vegetable salad, and fruit again in the evening, chewing everything to a liquid pulp.
Remember, this program restricts the types of food you will be eating, not the amount. If you are hungry at any point during this detoxification program, drink and/or eat more. The more you eat and drink, the more you will flush the toxins out of your body. Also remember to have a fun time. Your positive, healing attitude is most important to achieve maximum benefits out of this program; be loving to yourself. Take it easy when returning to a new healthy food program. Choose lighter foods for a few days and be careful not to overeat. Chew your food well. Eating smaller meals more often is better than one or two large meals. Enjoy your new set of values on food choices and amounts. For the best health, become a vegetarian. Repeat this program until you are well but do it at least once every 3 months.
MATERIALS NEEDED
YOUR TINCTURES AND TEA FROM SCHULZE
TRY TO FIND THE FOLLOWING ITEMS AT A THRIFT STORE OR A INEXPENSIVE STORE LIKE ODD LOTS
LEMON OR CITRUS SQUEEZER
BLENDER OR JUICER
HOT POT OR ELECTRIC PAN/ELECTRIC FRYER PAN
MEASURING CUP (COULD JUST USE AN ICE/POP CUP FROM SUPERAMERICA/BP AND ESTIMATE THE OUNCES IF YOU WANT)
STRAINER OR CHEESECLOTH TO STRAIN
MAY NEED A TEA BALL OR AN STRAIN TEAS
NATURAL SWEETENER LIKE RAW HONEY/REAL MAPLE SYRUP OR AGAVE NECTAR (HEALTH FOOD STORES HAVE THESE)
SOME GROCERIES YOU WILL NEED ARE LEMONS/LIMES PERHAPS ORANGES/GRAPEFRUIT AND OTHER FRUIT FOR
juicing OR DAYS 1 AND 5 BUY FRESH DAILY
ALSO WILL NEED VEGGIES FOR THE POTASSIUM BROTH, ANY FOODS YOU ARE EATING ON DAYS 1 AND 5 AND ANY PRODUCE YOU WILL BE
juicing ON DAYS 2,3 AND 4
SEE NEXT POST FOR IDEAS ON HELPING YOUR KIDNEYS.