What about claims that malic acid is... 
seekingsolutions
14 y
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Hi,
I was looking into malic acid supplements to help with my fibromyalgia and chronic fatigue and I encountered a post by a member on this site who claimed that magnesium maleate is useless because the positive metal (magnesium) and the negatively charged acid (malic acid) cancel one another out. The person recommended using just malic acid and, I think, taking magnesium separately. Is there any truth to this? I need to know since I didn't buy the magnesium maleate, the only form I could find at a couple of health stores. What have your experiences been using one or both products? Are there any stores that sell malic acid? I usually don't buy things online. Thanks.
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- Re: What about claims that malic aci... Hveragerthi
14 y
5,482
MoreThis is a reply to # 1,592,106
No, this is not quite true. The malic acid helps with the absorption of the magnesium to begin with. Magnesium malate is made by reacting the malic acid with magnesium oxide/hydroxide. Magnesium oxide/hydroxide is caustic to the tissues and very poorly absorbed. By reacting the magnesium with the malic acid the magnesium is converted in to a non-caustic and better absorbed salt. Once in the body the magnesium at some point will be separated from the malic acid to be used by the body in a number of reactions.
One of the functions of magnesium is for production of adenosine triphosphate (ATP), which fuels our cells and helps them to function properly.
Malic acid also helps with fibromyalgia because it also increases ATP production.
Here is a more on fibromyalgia:
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- Re: What about claims that malic aci... linenup
14 y
5,142
This is a reply to # 1,592,106Magnesium comes in quite a few forms and it is my opinion that everyone reacts quite differently to each form. Magnesium is critical in over 350 enzymes including immune, neurological, adrenal function and homeostasis. If you google Mildred Seelig (MD) and Chronic Fatigue Syndrome you will find an extensive article she published concerning the role of magnesium.
Magnesium chloride is a highly bioavailable form and has worked well for me, I have also used UltraMag which is a blend of magnesium. Malic acid never did a thing for me.
Magnesium can be a tricky mineral to utilize and is quite sensitive to a number of factors. Vitamin D status should be checked as well. - Re: What about claims that malic aci... kittycat77
14 y
4,878
Bio Cleanse Detox Kit
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This is a reply to # 1,592,106I don't know who told you that about magnesium "malate"(i.e., malic acid), but it's simply not the truth.
Check into this book: Dr. Jacob Teitelbaum, author of "Pain Free 1-2-3: A Proven Program for Eliminating Chronic Pain."
Dr. Teitelbaum states that people with fibromyalgia have a drop in Adenosine triphosphate (ATP) production, which is your body's energy currency.
And these two nutrients, namely, magnesium and malic acid, are extremely essential for proper energy production at the cellular level.
I take magnesium malate and love it. Mine comes in a timed-release formula. - Re: What about claims that malic aci... Eyoung
10 y
2,571
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This is a reply to # 1,592,106I dont know the Science behind magnesium malate by source naturals however, I used this to ease intense pain and exhaustion. I then did a parasite cleanse using parastroy and use herbs to continue maintance. ( cayenne, garlic, shatavari, apple cider vinegar, etc.) baths with herbs and salts .I am a dog and cat groomer so I experience constant strain on my muscles and I no longer feel like I am constantly losing a fight or the feeling of not succeeding. I am thankful for having this nourishment. I hope this helps someone to feel alive and happy again!
- Re: What about claims that malic aci... Hveragerthi
14 y
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