Well, I finally took the plunge and did my first LF. Results so far are fantastic. I'ts about 12:30 pm now and so far I've passed maybe 400 stones (guessing of course). Several of them were larger then 1 cm!

The whole procedure went quite well. I didn't mind the Epsom Salts but found the OO/grapefruit juice mix fowl tasting. I slept horribly but had minimal nausea.

I'm tired today but look forward to seeing how this flush makes me feel. More LF's in the future for me!!!