another dumb question

coffee enemas! where can i order a kit in canada that'll come in a nice concealed package... i hear they have them in pharmacies, but i never see them!?

and i know the brewing process (I'm reading the gerson therapy book right now), but is it instant coffee or ground?

thanks! you ladies are such a big help in getting me started!

I hem-hawed about it for months and I absolutely love them now. I was really pissed many, many weeks ago (I say that like it's not come up again through IP (lol) but this particular time was especially memorable. I brewed my CE, went up to the bathroom and put on my i-pod during the CE. Half way through, looking at the shower curtain (pretty linen thing I made with batik fishies on it with vintage gingham - hey - a girl's gotta be visually stimulated while doing that Coffee-Enema everyday!! :) and I thought, 'huh....why was I so pissed earlier? Silly silly.'

Yes - I made a shower curtain I'd really dig looking at while doing my daily CE. Ya wanna make something of it?? lol - I'll take a picture. It's super pretty. These are some of the ways I helped myself love the CE:

My bathroom walls are sorta taupe. Lovely color except when your coffee enema is sitting in front of that wall and you're not wearing your glasses while laying on the floor. I couldn't see how much of the solution was going down at a time. lol - so I put a small votive candle behind it each time. The candle lasts for many CE's. I also feel strongly that lighting the votive candle, I invite peace and love to be with me and it totally grounds me - I know where I am in the matrix, ya know? The flickering light goes on behind the solution and it's a very warming feeling. I lay on a big ol' yoga matt on the floor and put a towel over that. I take another towel and lay it behind me. As I lay on this super deluxe, comfy space, the towel behind me I lay over my leg when I'm about to pull the tube out. That way, the tbsp or so of fluid that comes out, goes onto the towel. I stay dry like a baby. :) I have 2 pillows, small throw pillows that are my favorites. I take those two into the potty with me. I'm such a color freak. I've got 2 velvet square throw pillows (vintage, my ma made 'em), a pretty beach-sized towel, solid purple, and a candle behind my solution. Next to me is my tacklebox. The tacklebox has a squeeze toy (hand exercises), my tinctures, the book I'm reading, my stethoscope and my castor oil. I like the castor oil better for my bum & the tube. The olive oil is a little too thin and my wittle sphincter told me the castor oil played nicer. So - we went with the castor oil and have never looked 'back'. lol ;)

I also have 3 'mer playlists. 1 playlist is audio lectures, spiritual, healthful, etc. If I'm feeling I can be engaged and smart - I listen to those. My 2nd playlist is slow, groovy music. I should upload the playlist for you guys - I wonder how I could do that? I'll ask the man. And my 3rd playlist is all low, calming chants and crystal bowls. Crystal bowls are all resonance love - calms my heart rate down, centers me and with a small bit of incense going in the room? Who wants to finish the 'mer? lol

Next to the potty, I have a small thing of clean water, my eyebright tincture and the little eye cup. I put a bit of water in, some drops, hold a little toilet paper to my face and while I void the 'pulls' - I do my eyebright stuff.

I got this stuff down, yo!!

You need a tip? You lemme know, a'ight? ;)