Juice fasting: Who will join me? Cal... 
BundlesA1
14 y
2,922
Started juice fasting today, and wondered if anyone might want to join me in the adventure... Be juice fasting buddies (JFBs).
I honestly don't know if I'll be able to do the full 30-day fast, per Uny's recommendation. I might start with 3-day or 5-day goal, just so it doesn't feel so intimidating. (then maybe continue on longer)
We can either PM either about this, or post in the forum about how we're doing, give one another encouragement, etc.
The more of us the better, I'd say!
-Bundles
- Re: Juice fasting: Who will join me?... Anne_33
14 y
2,891
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hey I am on board with ya but I would rather start monday myself ...that way I will feel that I am starting the week off right .
In a way I really wanna do it to see if it might help with my neck healing a little faster just as an experiment lets say .
were you gonna start today? if so thats great but I am not gonna do it till monday myself and like you I cant say how long I will do it but I am shooting for one day at a time and hoping for a lot more.. hey 5days is better than nothing right?
pm me gal if ya want
blessing
Anne_33
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- Re: Juice fasting: Who will join me?... BundlesA1
14 y
2,776
- Re: Juice fasting: Who will join me?... Willowley
14 y
2,806
MoreThis is a reply to # 1,580,446
I'll join and be a JFB lolol!
The more the merrier I say. I'm not going to start until Monday cause I'll have to go shopping and get stocked up on stuff.
I've only done one juice fast and it was for 10 days. If I got hungry I just got another pint of juice but I'll warn ya, don't go by any restaurants lol. We walked by an Italian restaurant in the middle of our fast and I couldn't hardly stand it lol. The smell was heaven!
I thought it was going to be much harder than it was so I was pleasantly surprised. The best part was no cooking, no dishes lol!
I think its wise not to set yourself up for failure Bundles, thats why I only did a 10 day the first time, make it something you know you can do. Start small and work your way up, once the 3 days are under your belt the next time will be much easier. Just keep telling yourself that you're healing your body by juicing and that'll make it easier to stick to. Just remember to drink enough juice.
Hugs,
Willow
- Re: Juice fasting: Who will join me?... Anne_33
14 y
2,776
This is a reply to # 1,580,459Advertisement
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I am going for the 5 day myself cause that is better than nothing huh? gonna start Monday too .. .so yay ! more the merrier for sure
IF#2 sure helps with the hunger too so I will be taking that too
blessings
Anne_33 - JFBs JFBs JFBs! BundlesA1
14 y
2,864
This is a reply to # 1,580,459
Awesome ladies!... I already cheated on mine, so I'll join you on Monday hoping for 5 days.
I shouldn't say I cheated. Let's say I was SUCCESSFUL in juice fasting for breakfast! snort.
But I'll keep on keepin' on... I can get stubborn about not giving up. 8-)
-B
-
IF#1 Warning While Juicing.....Re: J... Willowley
14 y
2,859
This is a reply to # 1,580,488Great, we'll all start Monday.
The only problem I had on my juice fast is that I took IF1 on an empty stomach. I didn't even think about it since juicing is feeding the body nutrients so I took my IF1's and about 10 minutes later my I had horrible pains in my stomach. It came on so quickly it was shocking and I finally ended up throwing up.
I didn't associate it with the IF1 but that night I talked to Uny and she reminded me that it clearly says on the label of the IF1 that it should be taken with a meal, DUH me! So of course I say I'm not eating any meals lololol! Uny told me to be sure and take the IF2 immediately after I take the IF1 and that would take care of it. And guess what? It DID!
Don't even wait 5 or 10 minutes between the two! I found out that doesn't work lol. A couple of days later I was vacuuming when I walked by the IF1 and remembered I had to take it so I did and figured I'd take the IF2 as soon as I finished vacuuming. Bad idea, before I could finish and it wasn't even 10 minutes later I had the pains and threw up again. Well, you don't have to hit this ole girl over the head with a brick! I GOT IT lololololol!!!!
Immediately!!!!Just wanted to put a warning out there about it. I've never read about that happening to anybody so now its in print!
Blessings,
Willow
P.S. Don't beat yourself up B, a breakfast fast is a start! ;)
- Re: IF#1 Warning While Juicing.....R... telluride
14 y
2,964
This is a reply to # 1,580,507Advertisement
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I found this out the hard way about 3 or 4 years ago...I took 3 or 4 IF1s on an empty stomach before bed....about 2 hours later I thought I was going to the emergency room...was intense...I had to force myself to vomit....learned my lesson and now only take it with food or IF2- Re: IF#1 Warning While Juicing.....R... Anne_33
14 y
2,886
This is a reply to # 1,580,587
yeppers ..me too ..I now only take mine when I take the IF#2
I dont care nothing bout having those kinda pains at all ..it can sure double you over too..
live and learn huh?
but yeah gals..sounds like a plan gonna have to order some more IF#2 though as I think mine is bad ..I cant take it like it is ..me thinks its too old so better be safe than sorry .
looking forward to it
Anne_33
- Re: IF#1 Warning While Juicing.....R... Anne_33
14 y
2,710
This is a reply to # 1,580,602
can you juice brocolli?? doesnt seem like much would come out but me gots plenty of brocolli and cauliflower that really needs eating up before too long ..maybe I could blend it up with the juice huh? hey now thats an idea !
blessings
Anne_33
- Re: IF#1 Warning While Juicing.....R... telluride
14 y
2,740
This is a reply to # 1,580,605I juice the broccoli stalks...tons of juice there....don't throw that good stuff out!!
- Re: IF#1 Warning While Juicing.....R... telluride
14 y
2,740
- Re: IF#1 Warning While Juicing.....R... telluride
14 y
2,771
This is a reply to # 1,580,602It was a burning pain that just wouldn't let up...now I take it with either food, IF2, or even Superfood....Superfood is good at absorbing
- Re: IF#1 Warning While Juicing.....R... Willowley
14 y
2,770
This is a reply to # 1,580,602
Anne, you're too funny!
I don't care nothin bout having those kinda pains either lololol!!!!!
Its gonna be a GREAT group juice fast! Me looking forward to it too.
- Re: IF#1 Warning While Juicing.....R... Anne_33
14 y
2,710
- Re: IF#1 Warning While Juicing.....R... Willowley
14 y
2,730
This is a reply to # 1,580,587
Wow Telly, it took a long time for it to hit you. I'm kinda thankful mine happened so fast lol and that my body wanted to vomit right away cause as soon as it comes up the pain is over!
- Re: IF#1 Warning While Juicing.....R... Anne_33
14 y
2,886
- Re: IF#1 Warning While Juicing.....R... Anja
14 y
3,138
This is a reply to # 1,580,507you know, I've been taking it on a empty stomach all this time without a problem if I drink enough water (which can be tough before bed, but I'm up in the middle of the night, anyway). I just read from a different Schulze info source that it "works better" when taken with a meal. Duh! I am not a very good label reader, so I've started doing that, now. I think it does work better that way, not sure why.
- Re: IF#1 Warning While Juicing.....R... telluride
14 y
2,964
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- Re: Juice fasting: Who will join me?... Anne_33
14 y
2,779
This is a reply to # 1,580,459Advertisement
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well shoot !! I am gonna go all out here and do the mini flushes ,castor oil packs and 2 CE's a day !! with a big flush on friday !!! yay!! call me motivated......
will be adding more greens to my juices cause I cant take superfood at this time .
blessings
Anne_33- Re: Juice fasting: Who will join me?... Willowley
14 y
2,725
This is a reply to # 1,580,609
Anne, just a word of caution lol. If you haven't juiced green things they are much stronger juiced than they are in a smoothie made in the Vita-Mix ;))
- Re: Juice fasting: Who will join me?... Anne_33
14 y
2,835
This is a reply to # 1,580,652
yeah well me is gonna start out small fer sure..LOL..not trying to kick up any reactions here ..nuh huh...no ways ..
I can do parsley though no problems but then again I dont put in a whole lot either just enough to slightly change the color of the juice..
I havent gotta Vita-mix either ... :( :(
thanks for the advice though :)
loves ya
Anne_33
- Re: Juice fasting: Who will join me?... Anne_33
14 y
2,835
- Re: Juice fasting: Who will join me?... Willowley
14 y
2,725
- Re: Juice fasting: Who will join me?... Anne_33
14 y
2,776
- Re: Juice fasting: Who will join me?... Willowley
14 y
2,806
- Re: Juice fasting: Who will join me?... BundlesA1
14 y
2,776
- Re: Juice fasting: Who will join me?... Anja
14 y
3,190
This is a reply to # 1,580,391Anyone know if it's a good or bad idea to fast while electrolytes are really imbalanced? I found out I'm extremely low in potassium, sodium, and magnesium (part of the muscle cramping problem I've been having, no doubt). Incidentally also iron and Vit. D. I was originally planning to start a juice fast next week, but I've got a gazillion appointments scheduled, and I'm so messed up with the leg cramping that I can barely go out and get through a grocery store, I am kind of afraid to potentially make it worse. Yet I know the reason I'm so off is at least partly poor gut absorption, so in other words I probably need to fast. Chicken or the egg?
- Re: Juice fasting: Who will join me?... BundlesA1
14 y
2,988
This is a reply to # 1,580,799Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
Anja, Uny will have to address this... but I would think the vegetable/mineral/"potassium" broth helps with this -- which is /can be with the juice fast. Right Uny, others??
A couple posts by Wings a.k.a. "Hidden Username" re. potassium broth: http://curezone.com/forums/fm.asp?i=1509751#i
Another "recipe": http://curezone.com/forums/fm.asp?i=1414814#i
-B
- Expand 20 messages, 21 to 40 of 60 Anja
14 y
3,104
- Re: Juice fasting: Who will join me?... BundlesA1
14 y
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- Re: Juice fasting: Who will join me?... Anne_33
14 y
2,891
- Expand 20 messages, 41 to 60 of 60 unyquity
14 y
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