Day 17 on the mastercleanse and I am... 
burowndoc74
14 y
2,264
Okay, this is Day 17 for me and the first time I have ever done the master cleanse. I plan to go the entire 40 days, I know I can do it and I feel really good. The question I have is this: when you drink those lemonade/maple syrup drinks do they expel through urine (i would imagine) or do they actually turn into something solid and come out as a bowel movement? The reason I am asking is because everyday that I have been on the cleanse I have a bowel movement in the morning. Just a bunch of smaller pieces, but clearly fecal waste. Actually today I had a lot and larger ones too and floaters too (sorry for being so blunt)I just want to know what this is from?? Before the cleanse I have never had any problems with constipation or any kind of bowel/colon problems in my life. Could I really be this congested or is this from the lemonade drink? Does this happen to others as well, having the bowel movement everyday of the cleanse. And do you keep going until you no longer have a bowel movement? Is that when you know you are completely cleansed?
thanks so much...Jamie
oh and I have been following the cleanse EXACTLY as told:
6 lemonade drinks a day (organic lemons, organic grade B syrup, 8oz pure water, 1/10 tsp. cayenne pepper)
salt water flush EVERY morning (2 tsp.celtic Sea Salt , 4 (8oz)cups of pure room/body temp water)
laxative tea EVERY night (smooth move)
8 (8oz)glasses of pure water EVERY day
- Re: Day 17 on the mastercleanse and ... pepe
14 y
3,037
R
This is a reply to # 1,578,506
Relax you're doing just fine. It's gonna be what it's gonna be. Observe and learn. Cleanses are a learning experience and a good diagnostic for what your system needs. Be glad that what's coming out IS coming out. BOTI (better out than in).
If you're congested then you are congested and that be that. Be glad that you are addressing the situation before you had any "apparent"adverse effects. If at day 17 you are still expelling some solids and you have been straining the pulp from the lemonade then it's a good indication that you should follow up with some dedicated colon cleansing and a radical change in diet/lifestyle.
The Lemonade is NOT going to make you congested PERIOD. The complete opposite is the case. If you have been eating the standard american diet (SAD) including processed food and red meat then depeding on many factors including your genetics you could very likely be "that congested". Just be glad that you are addressing things before suffering any "apparent" adverse effects or you have already experienced adverse effects and that is why you are doing the cleanse. Being overweight or obese IS one of the "effects" of a congested system.
"As told" means nothing unless we know exactly what you were told including the exact recipe. Did you read the book?? 6 lemonades per day is the bare minimum . You can have up to 12.
- Re: Day 17 on the mastercleanse and ... burowndoc74
14 y
1,949
This is a reply to # 1,579,045thanks Pepe for getting back to me, I really appreciate it and all of your insight that you have to offer is very helpful, I have read The Master Cleanse books (i have 3 books) and the reason i am doing the minimum of 6 drinks is because i am use to not eating that much and i can barely make the 6 drinks as is so this is why i will cleanse longer (the 40 days) because i am drinking the minimum, and yes i do need to lose some weight so the 6 drinks is plenty for me calorie and carb wise, but i am making up for it by drinking a lot of water to help the cleansing, thanks again...Jamie
- Re: Day 17 on the mastercleanse and ... pepe
14 y
2,251
MoreThis is a reply to # 1,579,235
The calorie carb thing does not apply in terms of weightloss when you are "fasting". As a matter of fact the less calories you take in the more your metabolism slows down and the more the system will try to hold on to fat reserves. This is natures survival modus operandi where in times of famine the system will horde fat reserves to ensure survival. In terms of weight loss you are better off cutting down the MS per drink and adding more lemonades since then you will be taking in more cayenne and lemon both of which help the system detox more efficiently.Most toxins are stored in fat.
Pages and Ads Suggested by Google
- Re: Day 17 on the mastercleanse and ... pepe
14 y
2,251
- Re: Day 17 on the mastercleanse and ... harmony928
14 y
1,657
This is a reply to # 1,579,045I started MCing 3 yrs ago, best thing I have ever done, 1 of the best.
I only have 2 days of regular bm after that it's let it rain let it rain, U get my meaning.
I Master-Cleanse 15-2-25 days, 4 times a year.
I choose not to eat a Western diet, it will surely land you in many doctors offices.
I Master-Cleanse when the season stasrts, new season, new me,seems 2 work great.
People ask me how do I fast during the holidays and my birthday, I tell them I don't need an excuse 2 over eat, which seems like that's what some not all do during the calander holidays.
Here's 2 all U MCers, hang 10 we can do this...........
More
- Re: Day 17 on the mastercleanse and ... burowndoc74
14 y
1,949
- Re: Day 17 on the mastercleanse and ... pepe
14 y
3,037
R
