Dear Soul, get one of those skin-brushing
Brushes from the pharmacy; the most natural
and lovely you can find/afford; (why?
You are worth it) and start brushing
your skin every AM, before a shower
or a bath. With love. Or, without

a shower...Up from each foot...
In, from each hand, and finger...
Toward the heart. Gently. Loving
the miracle of this vessel of You.
Even better, if you can, is to breathe deeply,

to breathe in golden and sky blue
healing light, while you skin brush.
(Before a window)Trusting that the colours
go where they need to, to balance
all systems within. -- This is very "lymphatic",
it seems to me...

But I don't actually live with all these
blessings, that is, the physical, ( e.g.
have no bathroom window at this time,
but to have a bath full of water is sublime)
so, I envision them. Others.

( Look up the concept of "breathing
from another place, too. It will be
the essence of the near future, I intuit.
And I've already felt it work –I t works!!!)

What I most want to say is, everyone
can conduct the simple: and in the envisioning,
there is a gigantic blessing that reverberates
to others

and makes circles upon circles;
it sounds like such nonsense; and the big
machine wants us to give up the idea
that simple things are the love
that connects us: I think we so often
forget this: that what we do/think/pray/
simply do, with the simplest actions
and attention and the wish that it
be good extend-

really does/ can/ affects the world.

We’ve been trained so subtly
( to lose hope in one being
making a difference; especially
when that one being is not
altogether "well".)

There is lots of this (skin-brushing)
online, for your perusal,
And I truly think everyone needs
to read and ground themselves
in it... For it to be of benefit
(to them).


It makes a huge difference
... like spring to the one
who's been heart-sick.