P & B to absorb toxins 
gail95
20 y
1,534
I did my 5th flush last week and I know I re-absorbed toxins. I feel run down and tired 6 days later and I have a strange one-sided headache. :( I read here yesterday that someone (sorry I don't remember who, Flowerchild maybe?) said they use P & B shakes instead of an enema. When do you drink the shake? After all of the morning doses are done? I am doing the modified Clark recipe with a second dose of oil in the morning because that seems to work better for me. I tried to buy an enema kit and tried three drug stores and could only find the Fleet disposables. For now, I want to try these shakes.
Thanks,
Gail
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- Re: P & B to absorb toxins flowerchild59
20 y
1,436
This is a reply to # 152,824I know that enemas or colonics would be best, but I live in a rural area and it is hard to come by.
I generally take one shake a day as a maintenance. I take it at night as I take my meds and vitamins in the am. IF you do add a am shake, I would wait 1-2 hours afterward so your meds would not be absorbed.
If I am flushing, I try to do twice a day shakes, the week before and the week after. I have never had headaches or the such from a flush. I attribute it to the P&B shakes absorbing the nasties.
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- Re: P & B to absorb toxins gail95
20 y
1,406
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- Re: P & B to absorb toxins paws43tails
20 y
1,669
This is a reply to # 152,840please relist the ingredients, as i too feel i need a mop up after my flush... i was great for 3 days and then a headache set in for 2 days... it did feel like dieoff feels... thank you for helping me shop too!
- Re: P & B to absorb toxins flowerchild59
20 y
1,501
This is a reply to # 152,843Here are some interesting links on P&B shakes. Here is my recipe:
I take about a large spoon (tsp heasping) of a mixture of the powdered and whole psyllium, and a tablespoon of the liquid clay. I have used the clay capsules if I am in a pinch, but I havve read that they don't work as well.
I take an 8 oz glass of water, add a shot of lemon juice or applejuice, add half a cup of filtered water, and add the above ingredients. I mix well, I like to have the space at the top of the glass as it sloshes around. Gun it down, and follow with a glass of water.
I have found these ingredients on line, at the healthfood store, my co-op and on ebay. Good luck.
Cheryl
//www.curezone.org/forums/m.asp?f=105&i=979
//www.curezone.org/forums/fs50.asp?f=76
//www.curezone.org/forums/m.asp?f=153&i=509- Re: P & B to absorb toxins paws43tails
20 y
1,512
This is a reply to # 152,844Yes, you can do it sooner, but is best to wait the two to four week interval. That allows the bile to build back up and have the force to push out the stones.
My first flush I repeated in about 8 days because I was very uncomfortable. I got out quite a few on my 2nd flush anyway.
If you are truly uncomfortable, go ahead and do it. I had that shoulder pain, etc for 6-8 flushes before I felt significant relief of symptoms. Just remember to eat correctly, good oils, lots of water, bowel cleanse, and maybe consider a parasite cleanse in the meantime.- Re: P & B to absorb toxins hobokinite
20 y
1,536
- Re: P & B to absorb toxins hobokinite
20 y
1,536
- Re: P & B to absorb toxins gail95
20 y
1,363
- Re: P & B to absorb toxins paws43tails
20 y
1,512
- Re: P & B to absorb toxins flowerchild59
20 y
1,501
- Re: P & B to absorb toxins paws43tails
20 y
1,669
- Re: P & B to absorb toxins gail95
20 y
1,406
- Re: P & B to absorb toxins flowerchild59
20 y
1,436
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