About Hveragerthi: TRUTH or LIES? About Hveragerthi: TRUTH or LIES?
About Hveragerthi: TRUTH or LIES? 
#120836
15 y
4,780
hey, what do you think of iodine supplementation?
I think it is a good idea, but I prefer herbal sources of iodine as opposed to iodine salts.
Thanks.
Some of my favorite books are the ones by Michael Murray, such as the Encyclopedia of Natural Medicine. I like his books because he references his writings from medical journals. He also breaks things down well for the layperson.
I'm not on any drugs for anxiety, depression or insomnia and hope to keep it that way. LOL
I do make my own 'tonic' for insomnia which works very well, but if I can find something else that would make it even better I'd 'give it a go'.
Here's some info I found @ http://www.moodexperts.com/best-depression-treatments-2009/?gclid=CJKo8YbLpp0CFVlM5Qod33G07Q:
Seredyn
New Zealand's Natural Resource SEREDYN can produce fast relief from anxiety, panic attacks and severe stress. Australia's Natural Resource SEREDYN calms in as little as 15 minutes and keeps working for up to 8 hours leaving you feeling clear headed and in control.
* Manufacture location – Unknown
* Ingredients: L-theanine, Passiflora incarnate, Valeriana officinalis, Niacinamide, Magnesium Taurinate
* Potential Allergens – None
* 1 bottle lasts – 30-60 doses
* Cost: $34.95 + $55.00 shipping [I found it cheaper!]
* Notes: Treats anxiety only. For depression, the same manufacturer recommends Amoryn
* Free Trial Bottle – No
Amoryn
AMORYN is a natural remedy for depression that chases your blues away by combining the wisdom of nature with the power of science.
The active ingredients in AMORYN have been clinically proven to help relieve mild or moderate depression and anxiety. By boosting the brain's natural capacity for happiness, AMORYN is a natural herbal supplement that restores emotional vitality to your life without expensive prescriptions or nasty side-effects.
The AMORYN formula has been scientifically designed to put a spring in your step and a smile on your face. Its main ingredient is hyperforin which is the active ingredient in St John's Wort, but combined with 5-HTP and B vitamins makes AMORYN a natural alternative to conventional medicine.
* Manufacture Location – Unknown
* Ingredients – Hypericum perforatum, Griffonia simplicifolia, Rhodiola Rosea, Vitamins (B group), Minerals
* Potential Allergens – None
* 1 bottle lasts 15 days
* Cost: $45.95 + $55.00 shipping [Found it much cheaper]
* Notes: Treats depression only. For anxiety, the same manufacturer recommends Seredyn
* Free Trial Bottle – No
And I found this @ http://www.usalifestyle.net/theproducts.cfm?master=7123&owner=651&kw=seredyn_fr&cid=163:
The amino acid in SEREDYN, l-theanine, increases the activity of a neurotransmitter called GABA. (A neurotransmitter is a natural compound used by the brain to send messages from one nerve cell to another.) Anxiety and panic attacks often result from low levels of GABA. By naturally increasing the activity of GABA in the brain, l-theanine promotes a sense of tranquility and relieves anxiety. Furthermore, l-theanine increases the activity of another neurotransmitter, dopamine, which promotes concentration and confidence. Thus, l-theanine calms without causing drowsiness or sedation. Interestingly, the relaxing and focusing effects of green tea result from its high l-theanine content.
Another ingredient in SEREDYN, Valerian extract, has been used as an anti-anxiety remedy for centuries and has been clinically shown to relieve anxiety-related insomnia. Valerian reduces anxiety by interacting with a neurotransmitter called adenosine, a natural chemical messenger used by the brain to regulate arousal and reduce overstimulation. Recent research suggests that certain constituents of Valerian extract bind to and activate adenosine receptors in the brain. Adenosine provides a calming effect and helps regulate sleep patterns, and by increasing adenosine activity Valerian produces these same relaxing feelings. (Note that caffeine works by blocking adenosine receptors, which is why too much coffee may produce anxiety and 'the jitters'.) Research also suggests that Valerian may increase the activity of GABA, a neurotransmitter that relieves anxiety and promotes a cool, confident attitude. SEREDYN contains high-quality Valerian extract standardized to 0.8% valerinic acid, the clinically proven potency.
Clinical research suggests that the third ingredient in SEREDYN, Passion Flower extract, relieves anxiety as effectively as some prescription anti-anxiety medications. A combination of Passion Flower and Valerian, as found in SEREDYN, may be particularly effective. Studies also demonstrate that Passion Flower reduces the negative, anxiety-related symptoms of withdrawal from alcohol, opiates, and benzodiazepine anti-anxiety drugs. This makes Passion Flower ideal for individuals trying to reduce their dependence on alcohol or prescription anti-anxiety medications. Although the exact mechanism of Passion Flower is unknown, its primary effect is to quiet the restless mind. The Passion Flower extract found in SEREDYN is standardized to contain 4% vitexin.
SEREDYN is manufactured according to rigorous quality-control guidelines to ensure consistent potency and purity. When taken as directed, the ingredients in SEREDYN are safe and side effects are rare. Unlike many prescription anti-anxiety drugs, SEREDYN is not addictive or habit-forming. You won't develop a tolerance to SEREDYN or experience uncomfortable withdrawal symptoms if you decide to stop taking it. And because it’s a natural supplement, SEREDYN can be obtained without a prescription.
Unlike many anti-anxiety drugs, the natural ingredients in SEREDYN are not addictive or habit-forming. You don't have to worry about becoming dependent on SEREDYN or experiencing uncomfortable withdrawal symptoms if you decide to stop taking it.
Seredyn (60 capsules) $25.99 ($23.99 each if you buy more than 1)
Is it really only three ingredients?
Theanine is the calming amino acid that is in green tea. This is why decaffeinated green tea is relaxing.
I have some samples of a product given to me a couple of years ago, but I don't know if it is the same stuff or not. I will have to dig it back up. It is based with theanine though. It was sold MLM though so I never pursued it.
One big problem is lack of clinical evidence in trying to follow the natural, alternative health protocols and health substances, in contrast to the pharmaceutical research and clinical studies.
There is a lot of money on the line when it comes to pharmaceutical research so the studies are frequently manipulated or extrapolated in order to show the desired results. So most of the research on pharmaceuticals is worthless. Just look at how many FDA approved drugs have been found to be worthless or later to have unreported side effects.
Chemotherapy agents and related drugs are the biggest offenders. I am pretty sure I reported in earlier posts how the FDA approved drug Endostatin was made to appear effective by dropping patients who died or did not respond from the final results. This practice by the pharmaceutical companies was actually reported by a couple of doctors in the Journal of the American Medical Association (JAMA) back a while ago. I don't recall off hand what year the report was that I read. It was pretty much pre-Internet, but it should be easy to find in a medical library.
Would you call this article an instance of garbage?
http://www.greenivore.net/DNA/dnatest.html
Looks like a scam to me. Many things considered to have a genetic disposition, such as cancer, don't.
