I started taking the B&P shakes the evening of day 9. I took one that evening, then I took 3 the next day (yesterday) and I started the ParaGONE parasite cleanse yesterday as well with one dosage.

This morning I was very surprised to see what I saw in the bowl. It was the most solid BM I have had since I started the MC. It was kind of ropey. The pictures I have seen of the ropes have always been black but this was dark brown. It looked solid but upon closer inspection it was kind of like quarter size discs that were attached with a mucousy string running down the middle. This was after I took my salt water flush. Twenty minutes later I had another small BM and it felt like a lot of small ball shapes but I am not positive as they all sank to the bottom and clumped together. Ten minutes later I had a normal salt water BM ( mainly water).

Today I am starting to do 5 P&B shakes with 3 doses of the ParaGONE. I will continue to do the salt water flushes in the morning. I don't feel that they will interfere with the shakes as I have the shakes about 45-60 minutes after the salt water and BM's are usually finished.

Sorry for the long post but, as I have heard before, who would have thought that this could be exciting, but it is.

Hi there...I've actually only done 2 fasts! (more to come, though) One in November and one in January. I *did* get my widest and longest 'ropes' out during my first fast. Then I stopped taking the b&p and started taking it at the end of Dec. again....at which time I got out some smaller stuff. In January I did a small 6 day fast with b&p and got out a fair amount (all in one day!) of mucoid plaque...but the stuff was never like the big and long stuff at the beginning in November. I had smaller, finer more detailed 'ropes'! (very strange looking) After that fast/cleanse in January I continued with the b&p and have been getting the odd piece out. Certainly nothing like the beginning. I'll continue with the b&p for a while...I'm very interested to see how long it will take and what will come next.

Keep us posted!