Book for mold free diet? 
MikeS
15 y
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Lugol’s Iodine Free S&H
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I have Candida and need to avoid mold & fermented foods.
Can anyone suggest a good book for people who need to avoid dietary mold?
Most of the books I've seen either focus on mold in your house, or are general books on allergies.
Or, if there's an online resource, that would be great too!
Thanks,
Mike- Re: Book for mold free diet? HanSolo
15 y
2,234
This is a reply to # 1,443,451Advertisement
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You want to eat lots of fermented foods. The more the better. If you have candida, fermented foods will be your best friend.
I'm not sure how the whole avoid fermented foods thing got started, but it is bogus. Probably by someone who wanted to sell worthless pro-biotics in a capsule.
- Re: Book for mold free diet? sickofhives
15 y
2,693
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Kidney Cleanse
Hulda Clark Cleanses
This is a reply to # 1,443,670Not everyone can tolerate fermented foods and if you have candida, initally it's best to avoid those foods. There is a high liklihood of contamination and mold in fermented foods unless they are made under strict guidlines. Even kombucha has mold.
- Re: Book for mold free diet? GrannyCat
15 y
2,426
This is a reply to # 1,443,733Lots of folks have dedicated their lives to getting rid of mold, fungus, yeast overgrowth in the body. Here's some of my favorite sites:
http://www.knowthecause.com
http://www.thinkfungus.com
http://www.fungusfocus.com
http://www.doctorfungus.org
Marci
- Re: Book for mold free diet? GrannyCat
15 y
2,426
- Re: Book for mold free diet? sickofhives
15 y
2,693
- Re: Book for mold free diet? HanSolo
15 y
2,234
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