Yes I had heart palpitations and alot of anxiety. I couldn't think well and felt foggy headed but knew I did't want traditional HRT. My MD is wonderful and put me on Estrogel it does require an RX. It is plant best estrodil (I hope I spelled it OK. It is identical to your bodies. I don't want full hormone replacement I just wanted to relieve the hot flashes and heart palpitations and foggy head. It is a gel and I apply it every other day. It has been fabulous. Then he told me to go to the health food store and get a natural progesterone cream. I apply this daily on my inner thighs and hip bone areas. I use renewed balance progesterone cream. I am 47 years old and haven't had a period in a year. I am stilln ot having a period but who cares all of the negative symptoms are gone. No more hot flashes, heart palpitations, etc.

Also I should mention my MD did refer me to a cardiologist and they had me do a stress test then a 30 day holter monitor just to make sure there wasn't a problem. I wouldn't assume there isn't a problem unless you check it out with a cardiologist.

My mother who is 69 was her for Christmas. She had gall bladder problems and went to a surgeon to see about having her gall bladder removed so I could take care of her. Well she failed the EKG at Pre-Op and to make a long story short she had a blockage. She had angio done and a stint put in and a 100% blockage removed. She has had 2 silent heart attacks unknown to her. So all in all please check it out.

hi...I am 55...this july...I still have periods...day 2..is a bit heavy.

but yes..I have heart palpitations....and I get them sometimes 15 times a day......I started eating almonds......i was checking out this commcercial..with this guy talking about..(.either eat fish juice..or almond juice ....OR...drink a glass of orange juice....)...well I got a package of almonds....and I ate about 20 a day....I havent had a serious heart POOP....or bumb ...worth noting..for 3 months.....before I was getting stings..serious palpitations...almost every week.....
its effect was within a few days./...and suddenly I was realizing...my heart was quiet.....jean

I am 48 years old and started having heart palpitations a couple of years ago and did a little research and found that they are normal at this age but are not found to cause heart damage. One of the things that I found out is that heart palpitations can be brought on by thoughts of something that is stressful to you and found this to be true so when the palpitations would begin I would change my thoughts to something more pleasant and the palpitations would go away. I would also have the palpitations after drinking a coke or eating a little too much for lunch so I gave up the cokes and have a few snacks instead of lunch and I rarley have them anymore. It might be helpful to keep a diary of what you have eaten before the palpitations or be aware of what you were thinking before the palpitations began. I hope this is helpful!

While hormone imbalance can contribute to heart palpitations, very often it can be corrected with extra magnesium and/or the correct amount of omega 3 in the form of fish oil. When I do not take these, I start having the palpitations again. Also, be sure you are taking a comprehensive B-Complex.