Let me share my experience:
I'm 52 and have been having symptoms for a few years - some irregular periods, spotting. Also having trouble finding doctors or gynecologists who speak my language(s).
I didn't want to go on HRT.
A couple of times I tried some natural progesterone cream, which seemed to help, but then I would slack off.
Then the last year, I've had a really dreadful time. Lots of hot flashes, insomnia. I was waking up 8x in a night. And I lost my motivation to do much of anything. As I didn't work much last year (self-employed, freelance) I need to be motivated to get work and the economy is bad so I need to be twice as motivated and instead I was 100% less motivated!! (lol)
I was using Natural progesterone cream (following Vicki Queen's yahoo group call NaturalAlternativestoHRT) and, while it seemed to help some, I still got hot flashes.
And I did not exactly feel "depressed," but I just wanted to avoid anything emotionally difficult and was playing computer games continuously. And feel dreadfully spacey and foggy and distractable.
At one point, I realized that possibly I just wasn't getting enough sleep!! And this would be contributing to my lack of motivation.
Last September I began using natural Estrogen cream (some with Estradiol and now some with Estriol). I began sleeping immediately and the hot flashes stopped.
But I am STILL avoiding doing things that I need to do. I still seem to lack some kind of emotional robustness that I used to have.
And I really cannot afford to be like this!
Someone recently suggested that even if I don't feel "depressed," that if I am not doing things that I need to be doing in a way that could be self-destructive, this could be a definition of
Depression and that I maybe should try anti-depressents.
I am doing this reluctantly. I now have a doctor who is knowledgeable about alternative medicine and hormones. And she recommended Celexa for menopausal symptoms like mine. I ordered some from Canada ($40 for 2 months supply instead of $150 from my local pharmacy!!!!) It has not arrived yet. But I am looking forward to seeing if it works. I've been asking around for opinions. And am hopeful. I hate putting something like this in my body, but I am also willing to try lots of stuff. And, if it works!! Maybe it can really teach my brain to produce more serotonin itself!!
Meanwhile I have also started some cleansing things: parasite, bowell, and candida stuff. But I am also drinking 1-2 glasses of wine nightly, which I know does not increase my motivation!!
So that's it!
I'll let you know if the Celexa helps!
Susan