Hello,

Well I just wanted to inform everyone again that I am writing a blog about my current 10-day urine fast. I hope this isn't considered spam or trolling. If you have any questions just reply back.

Here is the link to my current urine fast blog: //www.curezone.org/blogs/f.asp?f=2011


To give everyone a summary of myself, I decided to fast in January after reading all the benefits of doing so. I had my first fast on water for 3 days, which was excruciating. However, I felt some difference in my health, and decided to do another. I did a 5-day Water Fast 3 weeks later, and wanted to see if any new benefits arose from it. It did, but the meals I had post fasting really did me in; I realized the meals you have during the days following a fast is just as crucial to the fast itself. Anyway, I ended up doing 3 more fasts afterward: a failed 10-day water fast, in which I caved in to juice on the 7th day, a recent 10-day urine fast, and a 10-day urine fast I am currently on. I will make sure my meals are portioned and light during post-fast. Honestly every time I fast I feel like my health is getting better and better, along with a good diet of course. But anyway, check out my blog I'll be happy to answer any questions. Take care