msteve666
Where did that timing and sequence come from?
The oil is right - 100ml is about 4 oz.
I think you meant 12pm (Noon)
You are only using 1/3 the recommeded ES, which is one tablespoon per 6
oz water.
You should be lying down a minimum 30 minutes to an hour after the oil.
I don't know what and when you ate or drank prior to the ES.
ES just an hour afer the oil mix - I don't know about that.
Will it work? No clue. But I won't be surprised if nothing happens.
What I do was by accidental circumstances and experimentation, BUT, before you change things you REALLY should do the standard overnight protocol as a baseline.
Very few do a daytime session. Just seems you are setting up an excuse to say it didn't work.
Keep us posted.