As I said, one flush doesn't define success or failure. I have gone as many as 4 in row with absolutely nothing - not a flake, not a speck, then, BINGO, it all started up again. And I never did anything different.

My Clark variations started by accident and then I just started experimenting. It was quick to discover that many of her warnings and admonitions were without merit.

My coffee results are just a matter of isolated observation. I pre-cleanse until I only see virtually clear water, then when I coffee flush I know what I see is a result of the coffee (after the initial release, where you can't see anything). And even after all that - a later follow-up ACV enema often produces an incredible output. I don't think I have candida, but it's floaty and muscousy. Some say it's an unhealthy stripping of normal intestinal coating. I don't know. But I haven't had any problems doing it (Not more than once a month). When ALL of that is done, I do yet another salt water flush as a final rinse. It's a rather committed and intense day of cleansing.