I used The Ultimate colon cleanse (organica America) that you mentioned earlier. That product did work well as a bowel cleanser ( got my movements back to regular) But I never once saw any "creatures" in my BM's. ( I suppose that there may have been microscopic ones) I was a poo checking machine! As soon as I finished that 30 day cleanse I started 30 day humaworm and saw things within the first week. Nothing "Large" but things like liver flukes, big balls of "thread", and pinworms. Two of my children got the same results. My 13 yr old says on several occasions she saw things that resembled "slugs".
So Humaworm is the best that I have tried, Our second round is coming up in May, So I will be reordering very soon!

...I love a small amount of cumin in potato salad.

Such a nice 'round' flavor.

I am also a fan of lots of hard-boiled eggs in a potato salad...as many as six in the biggest bowl of my set.

I feel the cumin adds to the flavor of the eggs.


We have recently begun adding a small drizzle of olive oil, too, with the mayonnaise, and dh doesn't know that I also put in a squirt of fresh lemon juice, as I would with olive oil on a green salad...not too much.

That, I think, also sours the half cup of milk he likes to put in.

However, we are still working on the size we cut the potatoes. He likes a fairly big piece, but I am not that fond of potato chunks...too bland...so, I mash with a fork in my dish.


It isn't potato salad, to my mind, without celery, onions (green, or white in a pinch), and garlic...another 'round' taste, to me.

I have also added a bit of finely minced ginger...and even a sprinkle of curry powder, a couple of times.

Finely grated carrots add color and flavor...as do chopped radishes.


Lately I have a tooth problem, so I put 1/4 to 1/2 cp of milk in a blender, add my portion of potato salad, and 'pulse' a few times.

It is some work to get all the salad out of the blender with a rubber spatula, but the smooth mixture is every bit as tasty as the lumpy. Very satisfying.


There is a very fine mango/ginger chutney at our health food store. I've found I like some of this on the side.

Yum!

:D


Oh yes, I usually try to add a spoonful of coconut oil to the hot, chopped potatoes...even just warm potatoes. Coconut oil melts so easily, and adds a certain delicate silkiness.


Turmeric is good, too...and so good for us.

Dill
Parsley
New peas
Pickle bits, or a little juice

Most anything, including sweet potatoes, or yams.