Is there really anything I can sprea... 
helloagain
15 y
5,372
Hi,
I was wondering is there anything in this world I can spread bread with and eat... Because most of us or all we cannot have margarine, sour cream, butter, honey, jam, mayonnaise, peanut butter, soy butter...
And there are some things we probably can have - like almond butter or other nuts butter (except peanut!), but when I look for it in the market I find that it always has some kind of Sugar in it (at least maltex) so that kind of nuts butter is out, and I can't find any without sugar.
So then, IS THERE ANYTHING I CAN SPREAD ON BREAD CAUSE I REALLY NEED THIS WHEN I AM HUNGRY AND NEED SOMETHING TO EAT FAST???
Thanks
- Re: Is there really anything I can s... Ruffneck
15 y
5,077
This is a reply to # 1,380,885tahini , but it doesnt taste great
you can get a peanut butter here with only peanuts in , in the health food isle - Re: Is there really anything I can s... blackhole
15 y
5,569
This is a reply to # 1,380,885hey don't eat bread, its really not worth breaking the rules of the diet it will just make the whole thing go on and on and on until it does your head in! I buy almonds and if i get hungery between meals i eat them, they also feed your good bacteria
- Re: Is there really anything I can s... helloagain
15 y
5,121
- Re: Is there really anything I can s... ketchup
15 y
5,240
- Re: Is there really anything I can s... sans sucre
15 y
5,089
- Re: Is there really anything I can s... ketchup
15 y
5,240
- Re: Is there really anything I can s... helloagain
15 y
5,121
- Re: Is there really anything I can s... hkfl
15 y
5,282
This is a reply to # 1,380,885I'm with everyone else... Stay away from bread. But, if the buckwheat bread works for you, there are a few options for almond butter. If you go to your health food store, the almond butters will only be made from almonds. To make the nut butters more creamy, there are some brands that add palm fruit oil (not to be confused with palm kernel oil) and those are good too. If you don't have a health food store nearby, there are plenty of options for ordering online.
- Re: Is there really anything I can s... Ruffneck
15 y
5,033
MoreThis is a reply to # 1,380,910hey , if he doesnt get a reaction from the bread then whats the problem?
- Re: Is there really anything I can s... Ruffneck
15 y
5,033
- Re: I don't see a reason why you cou... motif
15 y
5,023
MoreThis is a reply to # 1,380,885but if you really don't want to, spreading is just matter of getting used to.
- Re: Is there really anything I can s... Damien12
15 y
5,158
This is a reply to # 1,380,885You could try small amount of almond butter or soy butter on buckwheat bread or brown rice cakes.
- Re: Is there really anything I can s... Rick67
15 y
5,105
- Re: Is there really anything I can s... testicord
15 y
4,868
This is a reply to # 1,381,430
How about LOVELY COCONUT OIL and top up your ELECTROLYTES
at the same time. One can buy ORGANIC VIRGIN COCONUT OIL.
Sure its saturated fat but you need some anyway...
(and/or put a couple of spoonful in Basmati rice?)
STEARIC...PALMIC...MYRISTIC...LAURIC...CAPRYLIC Acids etc...
Your Brain will love you as it is only a ball of fatty acids!
Testicord
- Re: Is there really anything I can s... Rick67
15 y
5,105
- Re: Is there really anything I can s... SpringFever25
15 y
4,968
This is a reply to # 1,380,885I am new here and to the Candida diet. But, I have found that Coconut Oil is pretty good on Ezekiel bread, especially when I splurge and eat the Cinnamon & Raisin kind. You can also search for Coconut Oil recipes that would include recipes for homemade mayonnaise. I've never made it myself but I've tried it before. Also, coconut oil has anti-fungal properties!
- Re: Is there really anything I can s... Tbattle
7 y
893
This is a reply to # 1,380,885There is a great coconut bread that you can make that I found online using coconut flour, oil & milk/cream that is very satisfying. Pumpkin seed butter is great. So far only tried Omega Nutrition’s version, but I am addicted. Tastes like peanut butter. Don’t let the green color throw you off.
- Re: Is there really anything I can s... Ruffneck
15 y
5,077
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