Yes I have. My health started to turn around slowly after I began eating it. As soon as I could get out of bed ( very severe chronic fatigue ) I began exercising at the gym and running short distances. I had candida VERY severe and had tried just about everyhting else to get well. Alls sorts of cleanses, supplements, you name it. I had about thrity colonic sessions several years back and think they cleaned a load of old nastiness out of me, however that did not seem to help my symptoms. It couldn't restore all the lost bacterias by my using excessive amounts of Antibiotics when I was in my twenties. I use the Rejuvenative Foods brand RAW sauerkraut. Their site is http://www.rejuvenative.com
Your health food store may carry it but mine didn't at the time. Now they do but I eat such large quantities of it I still order it online. Hope this post helps someone. I used to post here a lot ( Candida Forum mostly ) but I am back living now and am busy :-)

I've been making sauerkraut and eating at least 1/2 cup per meal for the past 3 weeks, as well as making kefir. I followed the program in Donna Gates' book The Body Ecology Diet. I ordered the cultures (powder in packets) from her website. It takes 2-3 months to see a real difference, she says, but in 2 weeks you may notice an improvement. After just 2 weeks on the diet, I was able to digest chlorella tablets, which are important for me to remove heavy metals and help clean out the bowels. To make sauerkraut, you need a food processor to make it easier. I made it in quart mason jars, which works out great. The only trouble with buying sauerkraut, is that it is hard to afford the quantities that are necessary to do the job. Hope this helps.

http://bodyecology.com/


Snowcrystal.