How long does juice retain its nutri... 
MicheleDB
20 y
2,587
Hello all,
Been wondering, if I make a vege/fruit juice early in the morning, how can i store it so that it remains nutritous for later in the day? I have heard that it is best to drink it immediately to gain the full benefit of the drink. However, this means one has to make a juice for breakfast and again for lunch which is rather time consuming.........any ideas anyone?- Re: How long does juice retain its n... kathryn101
20 y
2,806
This is a reply to # 132,922MichelleDB...You really should drink the juice immediately
if you can at all. It not only loses some of it's nutricious value..it also loses some of the taste. I know it's kind of a "pain"...but if
you will do it every day...and stay focused and just get it
done and clean up the mess...it doesn't take that long.
We have a big fat Champion juicer...it sits back in the corner
of our cabinets because of the long front "post" on it. But
I pull it out...wash my veggies, and can have my husband and
myself a big glass of carrot, spinach, beet, parsley and whatever
else...juice made..clean my mess up...and have it all behind us
in about 6 or 7 minutes.
It DOES take a little effort...but NOTHING compared to peeling
and frying potatoes (OH GADS!!!THAT MAKES ME WANT FRIED POTATOES)
fixing a meat and another veggie...and cleaning up all of that
mess. And it's so much better for you.
I "have" taken juice with me in a thermos before...when I just
couldn't be home to fix it. But as far as an everyday thing...
you will be much better off if you just make the time to make
it fresh. You WILL see a difference if you'll just stick to it.
Good luck! kathrynAdvertisement
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- Re: How long does juice retain its n... MicheleDB
20 y
2,321
This is a reply to # 132,924Thanks so much Kathryn for your reply. I think you are right, best to drink it immediately and it's true - the effort hardly compares to the health benefits. I am so new to juicing and so keen to learn all I can about it. Do you know where one can go to find juice recipes that are categorised for example: energy juice, cleansing juice etc. etc.
- Michele..Great juicing books! kathryn101
20 y
2,459
This is a reply to # 132,928Michelle...There are lots of juicing books in the health food
stores..and the book stores. But my favorites are:
The Juicemans Power of Juicing...by Jay Kordich
Make Your Juicer Your Drug Store...by Dr. L. Newman
Fresh Vegetable and Fruit Juices...By Dr. N W Walker
You just can't hardly beat the N W WALKER books...they are
so full of priceless information...and the books only run
about $6.00 or so. Make Your Juicer Your Drug Store is
priceless also...and about $6.00. They are both paper back
books...but you just can't beat them.
I'll try to post some really good juicing benefits, and info
on later today...don't have time right now...so check back
tonight if you won't be home today.
I can tell you this...juicing just can't hardly be beat. We
went on a "semi" juice fast a few years ago...and my psoriasis
was gone in one week ( had it for 30 years)...big improvement
in eyesight...we're in our 50's..so beginning to get that
blurry vision. I just can't say enough good things for juicing.
The carrot juice is best...can actually make you look like
you've had a face lift if you drink it daily and get the
bad foods out of your system.
The green drink mentioned in another persons post...I believe
they're talking about SUPERFOOD...by Dr. Shultze (?)...most
of the green powders are very good for you...just full of
cholorophyll and that is about the most healing thing there
is. We use Barley Max from Hallelujah Acres. There are just
all kinds of them out there.
I'll post more on juicing later...so check back! kathryn
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- Re: Kathryn! Nictone detox/Eyesight... MicheleDB
20 y
2,451
This is a reply to # 132,933Advertisement
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Hello again Kathryn! and many thanks for all the info on the books! I will get my sister to get them for me. You seem to have a wealth of knowledge about juicing!! What is a semi-juice fast and which juices did you make - I also need to get my eyesight improved!! I know carrots are good for that but how mcuh should one drink per day and for how long before you notice a difference? And yes, I am also taking Barely Green which I think is like the Barley Max from Hallelujah Acres........? The Barley Max is not avialable in South Africa which is where I live. Was also wondering, do you have any advice for a smoker who has been at it for 26 odd years and now wants to get all the nicotine out of his body - what would be a good juice for that kind of thing? Hope you don't mind all the questions!
- Re: Kathryn! Nictone detox/Eyesight... kathryn101
20 y
2,577
This is a reply to # 132,941Michele...If you get the Sugar out of your diet (can't remember
if you said you already had)...and do daily juicing with lots
of good carrots...THAT ALONE will help your eyesight. I would
not lie to you. I am a strong christian and don't just talk
the talk...I walk the walk. So you can take what I say as
the gospel truth, as best I know it.
We don't stick to one particular regime all the time. We do
really good for a while...and then we'll go on a steak and
ice cream binge. :-) But we are fairly healthy...and just
trying to stay that way.
After just a few days to a week or so...if you get the Sugar out
of your diet...eat low carb...and healthy (salads, good veggies,
fruits, etc) you will see an improvement in your eyesight. At
least, we do and others have said the same thing. However, when
you fall off the wagon...you have to reach for the glasses
again. :-)
When I referred to the semi juice fast...we do juicing 2 or 3
times a day...and just eat raw veggies, and fruits a little
during the day.
A really good juice is...3 or4 carrots, 1/2 to 1 apple,
a handfull of spinach, and a stalk of celery. That gives you
some much needed nutrients...and the Celery is good for the
nerves. The Celery should help with the nicotine withdrawal.
I've never smoked or touched alcohol in any form. And have
not studied that...but I WILL look into it for you. A good
herbal remedy for stopping smoking is called STOP IT...we had
it at the Health Food Store/Clinic that I worked and studied
at. Lots of people used it and had great results. Maybe your
sister could send it to you if you can't get it there.
Yes, the Barley Max is just an upgraded version of Barley Green.
We use Barley Green.
Don't mind the questions at all...and I will look into the
nicotine addiction and see if I can come up with a better
solution for you. If you have any other questions, feel free
to ask.
I do feel juicing is one of the best things you can do for
your body. If you eat healthy along with it, you feel a
difference almost immediately. I can do a one day juice fast...
and the foggy thinking clears tremendously...I feel lighter...
it's just WONDERFUL?
South Africa...that sounds WONDERFUL!!! kathryn- Re: Kathryn! Nictone detox/Eyesight... MicheleDB
20 y
2,638
This is a reply to # 132,942Advertisement
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Hello again! Wow! Awesome that you are a Christian, so am I! In fact, could not even begin to imagine life without Him!
Thanks again for your informative message. You know, I have noticed that my eyes are starting to feel 'uncomfortable', almost as though my glasses are too strong - Hallelujah! - no doubt my eyesight is already improving. Will keep at it with the carrot juice, I have worn glasses for 25 odd years now and am very excited to know that the possibility exists to dump them for good! As for sugar, well that is a minimal part of my diet so that's one good thing. Although, yes, who can resist ice-cream! Do you mean to tell me that if one goes off on a sugar/chocolate/ice-cream binge that one's eyesight deteriorates again? Did I understand you correctly?
I eat lots of raw veggies and fruits - make loads of salads that include just abuot everything and that makes up 60% of our daily meals so thanks for that, at least I am on the right track here. The only thing i find difficult is finding interesting and easy to make raw food recipes, there is not as much info on that yet in this country and the recipes etc. that i find on the internet are mostly USA based with ingredients I have never heard of!
I do appreciate your looking into the nicotine detox possibility. I am almost certain that there is somethig from God's garden that can undo the harm that years of addictin to nicotine must cause, a special juice or something? I have heard that beetroot is good but have yet to get more info on that.
Thanks again for the time you are investing in my questions, I do apprecaite it!
- Re: Kathryn! Nictone detox/Eyesight... kathryn101
20 y
2,529
This is a reply to # 132,943You seem to be on a very healthy diet. I think if you add
some juicing, you'll be fine. And no...a little ice cream
now and then won't hurt you. HOWEVER, if people give up the
healthy lifestyle...and go back to the bad diet, yes, the
old ills will definitely come back.
Did I give you the info on Hallelujah Acres in Shelby, NC?
You can call and ask them to send you their magazine...it's
free...and just full of info. They have a great book on
raw foods, salads, etc. ALL of their books are AWESOME...
You really need GOD"S WAY TO ULTIMATE HEALTH...about $18
and also...RECIPES FOR LIFE FROM GOD'S GARDEN ($25)...both by
Rev. George Malkmus and his wife....they are HUGE books..with
spiral binding...so they're easy to read and use. That Hallelujah
Acres Program is MIRACULOUS....and will turn around most ills.
Is a very good program for terminal cancer patients.
The books are very easy to read and understand. Rev. Malkmus
found himself with terminal colon cancer ....turned his own health
around with this diet and lifestyle....and has gone on to
help literally THOUSANDS do the same. It's a wonderful
program and very simple.
Why don't you call them and order their magazine...BACK TO
THE GARDEN..issue #29... it is just full of testimonials...
recipes...all kinds of ordering info for good books, videos,
etc. I really think you would love them. I have literally
HUNDREDS of books and videos ... and theirs are among my
very favorite. They really teach a lot about health, what our
bodies need, how and where to get what it needs. It's one of
the most informative books I own.
They also have a website... www.hacres.com lots of
good info there as well as testimonials by the hundreds...
he really promotes juicing...offers lots of juicing books, etc.
Halleluhah Acres
PO BOX 2388
Shelby NC
28151
phone 1-704-481-1700
1-800-915-9355
I'll check on the nicotine thing as soon as I get a chance.
More later....kathryn- Re: Kathryn! Nictone detox/Eyesight... MicheleDB
20 y
2,287
This is a reply to # 132,944Kathryn, you are a blessing! Those books sound perfect for what I am looking for. And they are available here so I shall pop on out tomorrow and get them. Many thanks again!
- Re: Kathryn! Nictone detox/Eyesight... MicheleDB
20 y
2,287
- Michelle..There is a Raw Foods Forum... kathryn101
20 y
2,256
This is a reply to # 132,943Just found it...Had no idea.....WHERE have I been? :-)
Hope that will help you.- Re: Michelle..There is a Raw Foods F... MicheleDB
20 y
2,407
This is a reply to # 132,945Advertisement
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Greetings everybody. Does anyone have experience with a juicer called Titan Gold? Long story short...I did some temp work last month at an expo on the East Coast and got a chance to stop in their booth. The juicers looked very familiar (I currently own an Omega juicer) so I asked one of the salesman if they are affiliated with Omega. He replied that they have actually been manufacturing Omega's American made juicers for them for over 40 years and recently decided to sell them on their own. The 4 juicers they had all looked just like Omega's and they basically use the same descriptions. I have no way to verify this outside of what I was told but I'm considering a new Omega juicer, this time with the pulp ejector (which mine doesn't have) and before I get one I thought I'd look into the Titan Gold as well. So, anyone have experience with these?
Thanks!
-Bill
- Re: Michelle..There is a Raw Foods F... MicheleDB
20 y
2,407
- Re: Kathryn! Nictone detox/Eyesight... kathryn101
20 y
2,529
- Re: Kathryn! Nictone detox/Eyesight... MicheleDB
20 y
2,638
- Re: Kathryn! Nictone detox/Eyesight... kathryn101
20 y
2,577
- Re: Kathryn! Nictone detox/Eyesight... MicheleDB
20 y
2,451
- Michele..Great juicing books! kathryn101
20 y
2,459
- Re: How long does juice retain its n... MicheleDB
20 y
2,321
- Re: How long does juice retain its n... #33487
20 y
2,367
This is a reply to # 132,922Depends on your machine. The Green Power Juicer keeps juice for 24 - 48 hours. There are also some great organic green powders on the market - even though juice is best. I have my green drink daily with my enzymes and Oxygen. Prevention is very important for me and juicing can be very time consuming.
- Re: How long does juice retain its n... MicheleDB
20 y
2,317
This is a reply to # 132,925Hello and thank you for your reply. Unfortunately I do not have access to a Green Power Juicer so I guess will just have to make it and drink immiediately for now. You mentioned that you have your 'green drink' everyday - what is that? I would love any advice, information that I can get as I am very new to juicing!
- Re: How long does juice retain its n... MicheleDB
20 y
2,317
- mason jars SqueakyClean
20 y
2,800
This is a reply to # 132,922Advertisement
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For Champion OR Green Power (green power/star is better but)
Buy mason jars, small ones (16 oz I believe?). Fill the juice to the brim, then put on the lid. This should seal out pretty much all the air. Then refrigerate the juice, or put in a cooler. This helps prevent oxidation and breakdown in the juice. Using this method, if you need to make the juice ahead of time, it can certainly last 24 hours, perhaps 36 hours (for green power, probably 48?)
Obviously not good as drinking it fresh, obviously there will be some loss BUT it is better than just putting it in a cup or thermos etc. Or if you put it in some other container, put cellophane/saran wrap onto the surface of the juice. But I'm thinking that probably puts plastic in your juice.- Re: mason jars MicheleDB
20 y
2,386
This is a reply to # 132,931Hi Squeaky Clean, love your name - that is my aim as well! Thanks for your input, much appreciated. Good idea when there is no other option. Better to have a juice that might have lost some goodness than none at all. By the way, I read your previous messages about turning orange. I am also drinking lots of carrot juice - have yet to turn orange though, I have not been at it for as long as you have, but I am sure you won't stay orange forever, your body will adjust and sort itself out. Our bodies are truly amazing things!
- Re: mason jars SqueakyClean
20 y
2,258
This is a reply to # 132,932Yeah, well I personally haven't turned orange, but I am not doing a lot of juicing, I just buy it fresh 4-5 times a week, about 16-20 oz. of carrot/beet/apple a day. Plus that's usually followed by lunch so maybe some of the fat gets mixed with it.
Like someone else mentioned, I think it also has something to do with the Liver Cleansing itself, and something about the blood cells...
- Re: mason jars SqueakyClean
20 y
2,258
- Re: mason jars MicheleDB
20 y
2,386
- Re: How long does juice retain its n... kathryn101
20 y
2,806
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