As an adrenal fatigue sufferer (probably stage 3), my sex drive was almost non-existent during the past many months. Somehow, I can now feel that it's slowly coming back. Does it affect my recovery if I get into sexual activity, including masturbation, at this time? Thanks.
Having sex is a strengeous and draining activity as far as the adrenal is concern. your body can be drained. listen to your body, and if you feel very tired, then you are not ready. otherwise, you can resume .