dear nick,
i do not profess that i have an answer for you. some people have underlying problems that need a doctors opinion, 6 mths. ago i thought i'd cracked controlling my blood pressure. i hope you can read my last reply to SELINI.
you see Nick i HAD brought my BP down, unfortunately i had overlooked NORMAL life still had it's stresses, which raises the BP. so i had to look further into the problem because although i lowered my BP, i did not make allowances for any stress etc.
i was left with no alternative but to reduce my salt intake further still, which is against the Curezones advise in their Water/Salt programme. i still continued the water programme, which meant 3 day flushing (getting the URINE the right colour) the excess of SALT flushed from your system and making sure nutrients are distributed better throughout your system when food is digested, also your body kept hydrated.
i was concerned about some BP readings eg.95/59, i was informed by heartonline (U.S.A.) that it's quite normal, as long as it's not constantly low.
so nick through continuing to monitor i had taken another step forward.
NO more high BP readings.
LOWER BP to make room for stress.
all this is being on CUREZONE in the first instance, to be able to exchange views with people like you Nick and Selini's. hoped that i've been of some help to you nick, see you soon, Tom.
.