cduliga
Hi guys,
Today is my 26th water-only fast.
Quick question. According to Shelton, when hunger returns that is the ultimate indicator that your fast is over.
This is going to be a dumb question but I'll ask it anyway. How do you know when the hunger returns? Is it stomach pangs or some other feeling/sensation.
I'm feeling very exhausted but I'm not sure if it's the combination of a very hot day and a little bit of lost sleep from last night.
- Chris