Yes, it is really common for people not to realize that cold sores are actually a form of the Herpes simplex virus (the same virus that causes genital herpes).

The way the herpes virus works is that, once infected, it resides in the nerves and tissues until it is activated.  Once active, the herpes virus travels the nerve pathways to the skin and this is when you normally see a flare-up of symptoms, otherwise known as a cold sore or "outbreak".

Once the virus reaches this active stage there are certain remedies and creams that can help give you relief, the most effective topical cold sore solution that I have found in my clinical experience in dealing with this virus is Dynamiclear.  I have seen the difference first hand that this product can make so have no hesitation in recommending it.  It is fast acting, all natural and side effect free.  For most people, it works instantaneously.  The product also comes with a 6 month money back guarantee which allows a fair trial period to assess the results.

However, prevention is always better than cure.  The herpes virus is greatly connected to the state of your immune system which is why cold sores tend to surface when you are feeling run down, stressed or recovering from the flu, etc.  Sunlight can also cause an activation of cold sores because of the trauma to the skin caused by the intense UV rays from the sun.

Being sun smart and taking good care of yourself can do wonders to boost your immune system and therefore keep cold sores away, e.g..

• Eat right - eat lots of fresh fruit and vegetables, avoid saturated fats, refined sugars and processed foods
• Avoid toxins, such as alcohol and cigarettes
• Do moderate daily exercise
• Relax your mind in times of stress - meditation can be helpful

The herbs Andrographis, Olive Leaf and Echinacea increase the body's ability to fight off the herpes virus so can be useful if outbreaks occur regularly.  Olive leaf also reduces viral shedding, a huge advantage for people interested in reducing the chance of transmission of the herpes virus.

Diet can also play a part in helping to reduce outbreaks.  Lysine, Vitamin C, Zinc and Bioflavonoids have been proven to help stop cold sores developing and can also reduce the associated symptoms (such as itching, tingling and redness).

Warm regards,
Cindy Robinson

Herpes Support Team
http://www.dynamiclear.com