Day 8 now! 
amberlynn72
16 y
2,913
Ok i am on day 8
I am cheating though..plain salad and braggs liquid aminos ...about 1 salad a day..LOL rest liquids That's what i do when i get hungry..or SF jello
SW 141.0
CW 135.8
- Re: Day 8 now! 2_luv_my_body
16 y
2,208
This is a reply to # 1,219,566You're doing GREAT, abberlynn! I am following your progress. You are such an inspiration. I really want to stat my fast ASAP, but do not feel ready yet. I deffinitly need a buddy. Someone other than myself to answer to! Todays shopping trip for groceries (for my family of five) killed my motivation...sigh. So many things in my kitchen taunting me now.
- Re: Day 8 now! amberlynn72
16 y
2,697
This is a reply to # 1,219,584
No time like the present...why put off tommorrow what you can do today!
Why don't you do what I do ? I have 2 kids..so it is hard ..i still have to go to the store and cook food up ...I stick with my 3 cheats.. and drink a variety of bevrages...LOL
SALAD with braggs liquid aminos
celery
and
SF JELLO
- Re: Day 8 now! amberlynn72
16 y
2,697
- Re: Day 8 now! JeanValjean
16 y
2,253
This is a reply to # 1,219,566amber; congrats on changing your diet and on the weight loss. You are no longer "fasting" but as long as you're getting your desired results, that's all that matters. keep up the good work.
- Re: Day 8 now! amberlynn72
16 y
2,569
MoreThis is a reply to # 1,219,593Advertisement
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Actualy i am fasting...I am in ketosis.. I test myself everyday.
If i am not taking in any REAL calories thats not a big deal.
And this is for weightloss...
Easiest fast i have ever done.
When I say salad? I mean springmix leaves with NOTHING on it.
Not a whopping salad with a bevy of veggies. I resent that remark.. LOL
I am just trying to help those who think they cant stick wtih it at all and go and blow it and eat a pizza... and maybe they will be able to not do tricks like i do...I am bored of just liquid fasting ..done it so many times
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- Re: Day 8 now! 2_luv_my_body
16 y
2,281
MoreThis is a reply to # 1,219,611Sounds like you are doing wonderfully! I will deff keep your suggestions in mind so I don't fall of the wagon. Keep up the good work!
- Re: Day 8 now! abj11
16 y
2,264
This is a reply to # 1,219,611Actually you really aren't fasting, not that it matters since you are getting the desired results you want.
But just because one is in ketosis doesn't mean they are fasting.
That would mean the people on atkins are fasting too. As well as the bodybuilders who do their 'tuna diets' to shred weight fast. Both are in hardcore ketosis.- What's a tuna diet? wecanfast
16 y
2,276
- Re: What's a tuna diet? abj11
16 y
2,114
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This is a reply to # 1,220,968Its basically some insane diet body builders do to start 'cutting'. They drink water and eat only tuna right out the package/can. Like tons of it- The high amounts of protein and no carbs puts them in extreme ketosis very fast and flushes them out as well.
Its an awful diet.. ( I have a friend who body builds and its interesting seeing all the tricks and unhealthy bs he puts himself through)
- Re: What's a tuna diet? abj11
16 y
2,114
- Re: Day 8 now! amberlynn72
16 y
2,598
This is a reply to # 1,220,832You really think eating a few celery stalks ruins everything? I don't think so I mean they are negative calorie..and there are sooooooooo many hours in a day ..what's a few celery stalks?
- Re: Day 8 now! abj11
16 y
2,125
This is a reply to # 1,221,038Advertisement
Organic Detoxification Program
Cleanse your body of toxins and wastes. Feel vibrant and youthful again!
No one said you are ruining anything, I just merely said you aren't fasting anymore. You're eating regardless what it is, thats not fasting, thats all. Like I said if you are getting the weight off, then what does it matter. There are several methods for dropping weight. We each have to find our own ways.
- Re: Day 8 now! abj11
16 y
2,125
- What's a tuna diet? wecanfast
16 y
2,276
- Re: Day 8 now! 2_luv_my_body
16 y
2,281
- Re: Day 8 now! amberlynn72
16 y
2,569
- Re: Day 8 now! 2_luv_my_body
16 y
2,208
