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Hello fellow flusher!
Sorry for the way you felt after your very first flush. But I have to congratulate you on your way to being well.
Next time make sure to use castor oil pack before you drink the oil. It really helps. Just message castor oil on your abdomen and cover it with clean piece of clothe and top it with plastic to avoid the mess. This is just simple, inexpensive way of getting sleep over night and gain some energy in the morning.
Hope you feel better.
Peace
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