Hi
I got sick a little over a week ago, and it was because of the temp change here in NYC and the fact that I had a moldy AC unit in my bedroom.
Now, the AC unit has been removed, and has not been replaced.
I went to the doctor yesterday. She said, I have no infection, but still gave me
Antibiotics ...hmmmmmm crazy?
and, when I told her the natural cures I was using, she laughed....literally laughed.
ok, so she is 70 yrs old plus, and she has medicated everyone her whole life,
BUT NOT ME!!!!
I have been taking the natural oils, oregeno, tea tree, eucolyptus oil.
I have been using the neti pot. yes, today it felt better, and didnt hurt as much, maybe cuz I added more salt, or cuz I am getting clearer in the nasal passages. two days ago, it hurt like all heck to use the neti pot! my nasal passages hurt, but no more....good thing I hope!
SO,
last night, I was frustrated, so I *****medicated***** argh, dont want to , but I took musinex, it is an over the counter drug, that has guiafen in it. Guiafen is an expectorant and is best used when drinking lots of water.
I also took a cough syrup, with CODINE, and fell asleep in about 30 mins....wowow! that knocked me out.
I sleep with a natural cold "mister" but used tap water (ok?) and woke up feeling a little better.
NOW< I was all messed up from the codine. argh! that was bad.
I just ran on the treadmill for 10 mins, to clear my lungs, and then took a really hot shower and neti potted in the shower.
HERE IS MY QUESTION........
----what else can I take to knock out this summer congestion/cold
----is there a natural expectorant, (so I dont take drugs) that will clear my lungs?
any suggestions are really appreciated, and everyone is so nice and helpful around here.....
thank you, and I REALLY like this board, it has opened my eyes to drugs doctors and hospitals, how this financial vertical market is driven by money, not health and curing health problems.
This board has shown me how you can "fix yourself" with natural ways.
I LOVE THAT!!!
thank you
Rokkitt
aka
Big Al