Hi,

Depression fits into the same Box as being too Acidic and being Stressed and not being able to Relax and having Low blood sugars!

Not being Depressed is just the Opposite of these things!

In order for the body to be able to Relax, it must not be too Acidic!

This may mean that the body must be able to have enough Alkaline Minerals so that the body muscles may be able to relax!

In order to relax, the muscles must have enough Calcium and Magnesium and all of the other Alkaline Minerals!

But , Negative thinking is just like a Gusher oil well, it just keeps producing oil, whereas in the case of your body, the negative thinking just keeps adding Acids to your body, which then causes a shortage of Alkaline Minerals and then your whole body becomes too Acidic!

So, for Positive Healing, you must start to think Positive about yourself and others, or your body can not take in enough Alkaline Minerals to Neutralize the Acids being Created by Negative Thinking!

But, with Positive thinking, so as to "STOP" the rentless production of Acids in your body, and by eating foods which may Help supply your body with more Alkaline Minerals, then you may Help your body solve it's problems of Depression!

Smile Tis your choice.

Hi 52320,

In addition to Moreless' excellent answer, may I make a suggestion?

I have observed that a person who is depressed tends to "exhale" more than they "inhale". Check yourself while you're breathing and see if it isn't so. (Also, there's the The Big Sigh, etc...). if you have more air pressure going *out* than you have going *in*, you're exhausting your energy, and helping to acidify your body.

Your breathing drives your nervous system. This is not theory- It is a physical reality. If you change your breathing, your nervous system *will* respond accordingly within 2 or 3 minutes max.

The aforesaid breath-pressure imbalance creates a lack of Oxygen. A lack of Oxygen supports acidity in the body chemistry, which of course will affect the quality of your thoughts.

The term "acid wit" didn't come from idle thought.. Sarcasm and cynicism are both very efficient acidifiers.

If you increase your Oxygen intake, the quality of your thoughts can improve immediately.

Ways to increase your Oxygen intake:
1.) Foodgrade H2O2
2.) Ozonated water
3.) Breathing

So I encourage you to check the Curezone Oxygen Forum also.

Other great source of info:
http://www.o3center.org

Good Health to All of Us,

Ladylove :-)

PS: Check your environment for fumes, gas heaters, chemicals, landfill fumes, etc- *Especially* wherever you sleep. L

PPS: Another consideration: If you use central air conditioning or heating systems, is it a closed circuit, or pulling new air in from outside? Needs to be pulling in from fresh air outside.

an acidic body does not absorb nutrients very well, an alkaline body does. so your body may be producing the nuerotransmitters you need for proper brain function like seratonin, dopamine, etc, but if you are too acidic you are not metabolizing and using them. an alkaline body will BOTH produce more nuerotransmitters, AND metabolize and utilize them more efficiently.