Quinta_Essentia
do you know what bacteria is over growing? the very best thing is to eat REAL sauerkraut, with live enzymes and bacteria. rejuvenative brand kraut is very good if you can find it in a store near you. eat lots of it.
otherwise you can take the probiotic LB17, the most powerful probiotic i have ever tried, and i tried them all believe me.
can you do dairy? if so, then get yourself a yogurt maker, get a HIGH QUALITY yogurt culture starter, and eat lots nad lots of super powerful home made yogurt. store bought yogurt is a joke, 95% of the bacteria is dead, the other 5% is barely hanging on.
the best yogurt starter you can buy comes from
http://www.customprobiotics.com
you wont find anything better. you can also use the LB17 as a yogurt culture starter, that is very powerful.
the only way to fix this is by replacing the pathogenic bacteria with life affirming bacteria.