I was trying it out for my allergies. That is how I stumbled upon it. I was having some trouble breathing like an asthma kind of thing. I hav not had that is many years. I went straight to the doctor to get an inhaler which I have not used in over 10 years. And low and behold. I started drinking extra water , using a saline solution and a neti pot to clean out sinuses and extra vitamin c ( mine contain some quercetin) and I am now symptom free. It went away. I now think it was my sinuses dripping into my airway causing inflammation. And it's totally gone. And here the doctor was again trying t push steroids. I would not touch with a 10 foot pole, not after all I had been thru with candida. I'll bet a would get a few looks if I went back to doctor and told him I got rid of it with vit c and quercetin and some saline solution. lol.

never had to use the inhaler or the meds he gave me. Whoo hoo !