Hi

I am not sure what you have read but the piont of the bowel detox is get your system ready for a detox not do the 2 at the same time. Bowel detox works best while you are on a normal/vegan diet, at least that is what you are meant to do first. As schulze says he made sure his patient earned the right to a detox.

The Miso soups have a lot of salt in them it might just make the detox less efficient but not a huge problem.

It is best to spend the time on getting the BM right first before you even go dwon the enema route. Remeber the record for taking No 1 Capsules is 50 at a time and should always be done with food so that the capsules open in the bowel not the stomach.

coffee enemas I think are the worst thing in the world - it is such an acidic product to use and is such a 'nutrition grabber'. Where as the piont of taking the alternative ruote is get more nutrition inside you and get the waste out.

Most poeple want to do too much at once when it comes to detoxing and expectations. Just get BM right first even if it takes months. Schulze took 10 years to get his right, but his problem did start in childhood.

Tiggs

Just wanted to add a note about the question on regularity. Many people, myself included, have bowells that are conditioned to move somewhat regularly - like once a day, due to regular intake of solid food. In other words, when you stop the regular intake of solid foods this may have the effect of taking away one of the prime factors that had previously helped keep the bowells sorta kinda moving regularly.

More to the point, at least in my case, even after introducing healthier habits, including bowell herbs taken daily for over a year, the regularity did not increase the way I had hoped. Part of this was that I had not done a real good job cleaning up daily diet habits (food choices). The good news is that even though I was still mostly a regular once-a-day'er, this was a more bountiful once a day experience after starting the regular intake of bowell herbs.

Just recently I switched to trying a different brand of bowell herbs, switching to some of Schulze's herb products - ICF#1 and ICF#2. This has made a huge difference. He advises to start out taking 1 #1 capsule, plus up to 5 teaspoons of #2, spread out over the day (1 teaspoon mixed in juice and or water, 5 times a day). He then advises that if this does not produce dramatic results within 24 hours, increase the #1 intake to 2 per day. I did not get dramatic results with just 1 #1, so I increased to 2. By day 3, the results were dramatic. These 2 formulas compliment each other. The #2 formula also provides some scrubbing action if you will (like the Bentonite and charcoal), good for cleaning the nooks / crevices /fissures in the bowell lining, and also increases volume of output. Since starting this regimen, BMs are now occuring at least 2 times a day and often 3. This is something you might want to consider.