Folks,

I said a couple of weeks back that i'm gonna be doing pranayama(yogic brething). It has cured hapless people many non curable diseases. Its done wonders to people worldwide mostly from India but now its gaining popularity.

i'm doing it for the last one week for approx 40 min each day and seeing plently of improvements already. They are as follows:

-My nose were swollen as i underwent surgery in 2005. Now they are magically gone and it feels so normal when I touch them. I look much smart now.

-I had severe testicular pain for some unknown reason for 8 years which a year back was subdued due to some degree but I still had it lightly. Now its almost gone and its such a relief and i cried last night thinking about the trauma i went through for the past 8 years.

-I have lost 5 Kgs(11 pounds approx) in a week. previously 85 now 80.

-nose is cleared and i can breathe freely now. and

-i had dandruff like skin peeling on the nose, in the mustache and beard areas. There are gone to my astonishment.

-I no longer have any anxiety, depression, negetivityetc....

I think my body is healing and all my problems both minor and major are going away. I'm almost in a state of shock that ailments that i had for years are slowly going away within a week's time.

I'm pretty confident that this is it. This is going to cure "EC" if not anything else and i'm gonna stick to it for the rest of my life. I'm so happy that i embraced pranayama and would advise all you people to embrace it as well.

30-40 mins of your daily time and you would be free of all diseases. Not a single cent would be spent on this. Just you and the breathing exercises. There are 8 types of pranayam and i'm currently doing only 3 of them. Which are the quintessentials and give more benefits.

I'm doing

-Deep breathing pranayama

-kapalbhati pranayama(Google)

-anulom vilom pranayam(Google)

All of this might sound silly but there are like millions of people who got cured of some life threatning diseases PERMANENTLY like cancer, aasthma, epilepsy, Fishtula, etc etc.

some of you might find the thing i'm about to say very stupid but i have to say this. The Swami from whom i learned pranayama actually claims that he apparently cured a person from HIV. Well i don't if thats true but thats what they say. Google "pranayama cures hiv"

Lastly don't be cynical like some of the people in this forum are. Try it and stay healthy

Cheers!