First timer experience with oil pull... 
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Hello all! A few days ago I happened to come accross this web site, and then I read Dr K.'s info on oil pulling. I wanted to start immediately, since my sinuses have been troubling me lately because of pollen in the air. But I had only grapeseed oil at home. so I have swished with it twice. However I am planning to buy some sanflower seed oil tomorrow, since this seems to be recommended.
I had an interesting experience. Last night ( the second night after oil pulling) I woke up at 3 a.m. My sinuses were completely plugged, I could barely breathe, this was worse than before, so that I could not fall asleep. After a while I noticed my sinuses started to drain, soon they were draining so much that I kept blowing my nose for about an hour, it felt like a little waterfall up there. Today the sinuses were almost clear! Amazing stuff!
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- Re: First timer experience with oil ... trapper/kcmo
18 y
14,876
MoreThis is a reply to # 109,770bravo for hanging in there. there always seems to be a little bump before we get better.
- Re: First timer experience with oil ... malcolmina
18 y
14,885
MoreThis is a reply to # 109,770Thanks for your post. I am almost out of sunflower oil, and unfortunately also out of money to buy more. I do, however, have some grapeseed oil at home, so I'm glad to hear the pulling worked with that. I think I'll just switch to that for now.
- Re: First timer experience with oil ... wellnessyoga
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This is a reply to # 109,780Yes, not knowing anything different, I quite liked the grapeseed oil for oil pulling. It's light, has very little flavour, and certainly turned white at the end. However, I did buy some organic sanflower seed oil today, so I can find out the difference.
Generally I like to experiment, as long as the outcome is not compromised. Same with liver flushes. After suffering through four flushes with olive oil, I tried almond oil and walnut oil, both immeasurably more pleasant to swallow than olive oil, yet with same results.
- Re: First timer experience with oil ... wellnessyoga
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- Re: First timer experience with oil ... Megabite
18 y
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This is a reply to # 109,770It's amazing how swishing with oil keeps the sinuses clear! I have little to no sinus problems since I started swishing, and the congestion is gone!- Allergies Molly Bloom
18 y
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J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Original Dr. Hulda Clark
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This is a reply to # 109,781My husband and I got hit really hard with them this year. Even people that normally don't have them, have them bad in the area.
I am so clogged when I get up in the morning. Swishing really does it for me, but then, throughout the day, it's back. And I don't want to swish at night because of the insomnia thing...
So, I got this stuff that is nasal spray with cayenne pepper....Yeoooow that thing is fun, almost like squirting Oregano Oil up your nose, but let me tell you, I haven't had any congestion since we've had it (almost two weeks now). My husband, who had it worse, is very clear nasally. We are pretty amazed.Advertisement
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- Re: Allergies Megabite
18 y
14,557
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This is a reply to # 109,783Must be Sinusbuster, that stuff really works! I have to get some more just to have around when needed.- Re: Allergies Molly Bloom
18 y
14,565
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
This is a reply to # 109,784It is Sinusbuster. Felt like it was going to bust my sinuses right open. The pain is momentary, but the after effect is very long lasting. I feel like I'm breathing so much better. And it's my nightime sleep that really makes a huge difference.
- Re: Allergies Molly Bloom
18 y
14,565
- Re: Allergies Megabite
18 y
14,557
- Allergies Molly Bloom
18 y
14,890
- Re: First timer experience with oil ... trapper/kcmo
18 y
14,876
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