sickofhives, right now I have been taking but not consistently always (on some of these)

Zymex 6/day
Multi-Zyme 6/day
Magnesium Oxide tablets 500-700 mg/day
Liquid Greens (has kelp, spirulina, chlorella, wheat grass) should I avoid wheat grass if avoiding wheat?
Probiotics (whole foods brand, had acidopholus & bifidus & says 'milk-free') 2-4/day
Vitamin E 1/day
Essential Enzymes (digestive enzymes) with some meals, but should take with every meal


I recently quit BC pills I was on forever so I hope that has a positive effect on the candida situation.

I stopped potassium & Iodine recently but think the Iodine may be important.

Also, I try to eat a fiber bar daily that has high fiber & is gluten free, etc. I have fiber supplements but you have to take so many big pills for such small amounts, like 1 gram = 4 big pills.

I have to experiment more with the fiber. I do not take psyllium, does not agree with me at all.

I am adding Goldenseal today.

Thinking of trying the oregano oil.

I know there is more I could be doing.

Good Luck!

Well, you got *something* out of your system. I think that may be progress in that it can point you in a direction to take. One thing to consider doing; if you can save the things coming out and not flush them down the toilet, you could take them to your doctor for examination. It might even be something to convince a conventional doctor that you really have something inside you, be it parasite or candida that is out of control!