Hi Laura,

Thanks for the help.

Stopped by GNC to buy some Sunflower and Sesame Oil. They didn't have any so I bought some flaxseed and coconut oil. After I started down the road I discovered the coconut was in capsules. I popped about 5 in my mouth, bit down on them, and removed the cases. I then "swirled" (much easier than olive oil) until I got to a traffic light, and then ejected the mixture out the window (just like spitting tobacco juice). Tasted pretty good. I then took a small slug of sesame oil. Definitely an acquired taste, but about 10 minutes down the road started tasting pretty good. When I arrived at home I ejected into the sink (just curious what it looked like). I then did another 5 coconut capsules. They tasted terrible after the sesame oil, but did swirl for about another 5 minutes.

The smaller doses are far superior. In addition, the oils are a little thinner. However, I love olive oil.

So, all in all, about 30 minutes total. I'll have to dig out my old spittoons. Swirling and swishing while you are driving, sort has the same affect as drinking too much coffee before leaving for work in the morning. You're about to burst, and there is nowhere to stop.

I'll find somewhere this weekend. I live in Annapolis. I can't be the only person who is using this stuff.

Right now I have an outrageous headache probably related to the parasite cleanse and zapping I'm doing. Last week I felt like I was on top of the world, and this week I feel... I don't know what I feel. So maybe the "Zen Effect" will kick in on me with the OP. If not, that's OK, because I can't wait to brush my teeth in the morning. I don't ever remember my mouth feeling that clean and fresh like it did this morning.

I'll take your advice on not over doing it. Mouth sores are not something I particularly relish.

Again, Thank you.

Arnold