#78810
It is my understanding that elemental
Iodine rarely exists naturally. it usually comes in some form or another of an iodide. the human body is able to convert
Iodide into iodine. For example if you eat kelp, the
Iodine is in the form of iodide.
http://findarticles.com/p/articles/mi_m0ISW/is_252/ai_n6110597
Iodine: Why You Need It, Why You Can't Live Without It by David Brownstein, MD
Chapter 3 reviews the different forms of
Iodine found in the body--iodine and its reduced form, iodide. This Chapter shows you which tissues concentrate which form of iodine. The breasts primarily concentrate iodine while the thyroid concentrates iodide. Dr. Brownstein carefully explains why the body is unable to convert between iodine and iodide. Therefore, he feels it is best to use a combination of iodine and
Iodide when correcting an iodine deficiency.