LEAKY GUT

Gut healing: Probiotics and herbs.
Which herbs: Sangre de Drago and Una de Gato
are un-surpassed as gut healers, but for a cheap
starter get some slippery elm


Intestinal Health To strengthen the wall of the intestine and eliminate conditions linked to a leaky gut, add a teaspoon of Sangre de Drago to one liter of water and drink throughout the day for approximately two weeks. To help get rid of parasites, add three to four teaspoons of Sangre de Drago to one liter of water and drink for a few days.

LOW STOMACH ACID


An excellent treatment for low stomach acid problems is to take herbal bitters, which encourage your stomach to produce its own acid. The moment these herbs touch your taste buds, a message is sent to your brain, and your digestive fluids, including acids, are activated.


A low dosage of bitter taste taken 15min before a meal increases the secretion of hydrochloric acid in the stomach.


One of the best-known bitters is gentian.

If bitters are more than you can handle, try spicing up your meal with a little black pepper or cloves—these will also encourage your stomach to produce acid.

If you often get indigestion after you eat a high-protein meal, this may be because you need more of the enzymes that help your body digest protein. You can find these in papaya peels, pineapples, cucumbers and especiallyginger. These digestive enzymes work even when there is not sufficient acid in your stomach.

KEEP COLON CLEAN..HOW?

Castor Oil Cleansing


http://www.sakthifoundation.org/castor_oil_cleansing.htm


Castor oil or triphala help keep the colon cleansed.