Prism
If you do not live near the ocean and swim in it often, if you don't eat
Iodine rich seafoods, sea vegetables, and other
Iodine rich foods, then you are more than likely to be
Iodine deficient and your body is dying for some.
Give it some, everyday! We use larger than the RDA recommendations, because they are simply too low to do anything for you. We use Iodine like
Lugol's 5% solution and you can start with 1 drop to many drops per day, depending on a lot of factors..one would be the 'fear factor', or your 'current body toxicity levels', etc.
This could be the luckiest question you ever asked in your life! You must have very good Karma:)
Prism