Fruits vs mega doses of ascorbic aci... 
Prism
17 y
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I read in a prior post that someone stated that taking synthetic vitamin c is not really a good recommendation. I have never had trouble taking ascorbic acid or sodium ascorbate in mega doses..but then I never really thought of it being so different from the vitamin c I get eating citrus fruits. Now I'm thinking I should buy the vitamin c supplement that contains acerola, which I have in the past. Right now I'm just using the synthetic kind.
How else can you buy acerola? Is it powder? Juice? Berries? What is the take on synthetic vs natural vitamin c for the most part for anyone here?
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- O?T vitamin C hanna
17 y
1,230
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Hulda Clark Cleanses
This is a reply to # 1,027,457I had read that too, after I finish what we have in the house I might change too.
There are many different products available, but since I alread buy Dr.Kim's green drink, I might try his C.
http://www.drbenkim.com/natural-vitamin-c-benefits.htm
I look at this more like food, but for a vitamin C flush I assume I would use the synthetic.
- Owen has your huckleberry trapper/kcmo
17 y
1,280
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J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
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Hulda Clark Cleanses
This is a reply to # 1,027,457Advertisement
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”I was surprised by the effectiveness of it, and I wasn’t hungry.”
i dont take a lot of vit C, i just drink a lot of orange juice.
i am a firm believer in looking to those who have experience with things in order to get useful information. Owen is just such a guy. see what he has to say and what he does. his whole site is well worth reading.
http://owen.curezone.com/nutrition/nutritionindex.html
- O?T vitamin C hanna
17 y
1,230
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