At the age of 33, Ray Audette was diagnosed with diabetes. This was devastating--he'd already been suffering from rheumatoid arthritis for over 12 years and was forced to walk with a cane. Tired of being sick all the time, and unhappy with what his doctors said couldn't be cured, he decided to school himself on these disorders. As a result of his research, he developed an interest in Paleolithic nutrition (the science of what our Stone Age ancestors ate before the development of agrarian societies).
He then started on a natural diet, and although he expected positive results, he was astounded by the improvement he saw in just one week. His blood sugar levels were normal, and within a month, the arthritic pain was gone; his muscle tone improved, and he lost 25 pounds.

It became his mission to share this information, so he developed NeanderThin, a simple plan for achieving a healthy weight--and, most importantly, a healthy body.

Neanderthin: Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body
by Raymond V. Audette
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ISBN: 0312243383
Price: US$ 16.77, Available worldwide on Amazon.com

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