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Day 4 of my fasting
The first four days of my fasting.
Date: 9/10/2007 10:42:55 PM ( 16 y ) ... viewed 1597 times I am going to use this blog to keep track of my journey fasting. I do concider this a journey and to those who have never fasted before I dont think words can describe how my body and mind feel.
Day 1 - was not to bad, no really urges
Day 2 - was also not to bad other then my body decided to empty out all of the bad stuff. I just made sure I was really close to the bathroom and visited it every 30 minutes.
Day 3 - I had heartburn and was kind of tired.
Day 4 - was the worse for energy, I have none at all. I woke up this morning and had the worse heartburn I have ever had and decided I needed to take a pill for it. I did not want to but I could not see any other way around it.
Today I was not sure why I was doing this to myself, once I looked in the mirror, I realized that I had already done this to myself and needed to correct what I have already done.
I should know better, I was a vegetarian before meeting my husband. Over the years I have let all of this go. When I was a vegetarian I did not have weight issues and felt great. I am seriously thinking this is the way to go when I finish my fast.
I have not set a set number of days to fast, I think I will let my body decide when it has a had enough.
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