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Day 3
another success :)
Date: 8/18/2007 12:22:38 AM ( 17 y ) ... viewed 1396 times did the salt water flush this morning - boy did that do the trick!! it was a weird feeling, but i was done "using the bathroom" within half an hour of finishing the salt water and was ready to start my day. i only had 16oz instead of the suggested 32, but hopefully i'll work up to that.
unfortunately, i could only handle about 20oz of the lemonade solution today (a far cry from my goal of 40) - but, like i've said, i'm not much of a drinker at all so i can only handle so much liquid... i'll get better, i promise :)
finished my herbal tea a few hours ago and i can feel things moving again. i'm actually looking forward to the salt water tomorrow morning - the salty flavor is a nice treat considering i'm kind of tired of the lemon stuff already. i also got on the treadmill today - had a lot of energy and wanted to exercise (go figure!!)
i'm quite impressed by the changes i can already notice in my body - not to mention i've lost 5lbs in the span of 48hrs... makes me feel accomplished and only adds to the motivation not to fall off the bandwagon!
good luck to everyone else!!!
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