day 3

the weights coming off

Date:   8/2/2007 12:22:30 PM   ( 16 y ) ... viewed 1913 times

i was too busy yesterday to log on because i had to work overtime. i've been drinking plenty of water. throughout the day i feel tired then all of a sudden it's like i have all the energy in the world. and the pound are dropping. this morning i weighed in at 183.8 thats pretty good i guess. at the rate i'm going i might get into my old clothes sooner than expected. yesterday i was able to get up and work out on my treadmill for 42minutes. sweat was just pouring off me it looked like i just got out of the shower. day 3 and things are getting alittle better. my body hasn't gone through it's detox stage but i think it will soon because i can feel it. i might start juicing this weekend because i have a three day weekend. plus i'll get the exercise i need by mowing the grass, giving my dogs a bath, and running, i may even walk into town, but i'm not sure yet, i don't want to over due it. i want to lose weight not kill myself.

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