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Day 1
You are no match for me, Au Bon Pain!
Date: 7/12/2007 1:27:26 PM ( 17 y ) ... viewed 2136 times Weight - 131.
I’m not doing the saline wash, because, as of now, I don’t have the book and can’t find the recipe. Also, the stuff I looked at online didn’t discuss the saline wash much, so I guess maybe it’s not too important?
Started drinking the lemonade. Yikes! The pepper is pretty hot. Also, I read online that the longer the pepper sits in the drink, the more potent it becomes, so I guess if I make large batches in the future I should add the pepper to each glass separately.
Am only able to get down 7 glasses at 8 oz. each (56 oz. total, while the recommended amount is 60 oz. miniumum). The pepper is just way too much.
Bought a juicer and some real lemons for future batches. Also picked up the noniodized salt.
Overall, I feel pretty good. I’m definitely not hungry, which seems bizarre. I’ve got a headache that’s been growing worse all day -- not sure if it’s from lack of caffeine, the heat, or just a long day at work. I’m going to try and tough it out since I’m sure Tylenol is not part of the fast. There were a few points today where concentrating seemed tough.
I even managed to go to Au Bon Pain with a friend for lunch and not eat anything. Which wasn’t easy, since he was eating all sorts of good stuff. But I think not being hungry helped.
Did another cup of the tea, which I’m glad I like, since the lemonade was so hard to stomache.
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